Gesamtlänge aller Episoden: 19 hours 11 minutes
Are we truly loving ourselves? AND... in the context of 3 people; ME, MYSELF & I
Loving ourselves isn't just about self-care days filled with manicures, massages, bubble baths or meaningful downtime.
It is not a destination ,you don't ARRIVE... it's a very personal practice and it evolves as we do...
Thanks for listening to our first 50 episodes… Help us shape the next 50!
Let’s hear what meaningful topics you want on the Heal Inside & Out Podcast.
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Mentioned Resources:
Visit Healinsideandout.com
Are you open to exploring the relationship you have with yourself?
We have talked about how the virtual world has caused a lot of disconnection and how important it is to connect IN PERSON. However, what about the relationship you have with yourself? Let’s talk about it…
Mentioned Resources:
Visit Healinsideandout...
How do we shine some light in the darkness of winter blahs? We are all craving the longer days of summer and sunshine whether we live in a cold or warm climate. Let’s dive into ideas that help us during this time of year…
Mentioned Resources:
Visit Healinsideandout...
Pauses are necessary in all aspects of healing. Let’s step back and reflect on some of our favorite episodes and celebrate the wins from this past year.
Episodes mentioned:
Ep#20 Slowing Down from the Hustle: https://heal-inside-and-out.captivate.fm/episode/
Ep#23 Celebrating Our Wins: https://heal-inside-and-out.captivate.fm/episode/
Ep#28 Healing Power of Journaling: https://heal-inside-and-out.captivate...