I AM MOM Parenting Podcast

Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!

https://i-am-mom.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 35m. Bisher sind 71 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 1 day 20 hours 3 minutes

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episode 8: EP08 - How To Speak to Your Kids About Systemic Racism


In light of the recent tragic incidents that have occurred in Canada, our kids of all ages are asking questions about hate crimes and racism. Why is this happening in Canada? What do we need to know? What kind of conversations are age-appropriate? How do we prepare our kids in a society where systemic racism is being more illuminated? In this episode, we discuss strategies and mindset shifts necessary to equip ourselves with having this important discussion with our kids of all ages.


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 2021-06-22  40m
 
 

episode 7: EP07 - Why Life Coaching is Beneficial for Children


This episode is for you if you have ever wondered why a child would need a life coach or what skills they would develop by working with a coach? In this episode, we take a deep dive into life coaching for kids and the powerful life skills that can be learned by having a coach. We also share direct ways that can enable you to become your child’s own life coach.


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 2021-06-15  25m
 
 

episode 6: EP06 - Working with Anxiety Part 4 – How Do I Manage my Anxiety as a Mom?


This is our last episode in our four part series on managing anxiety. We discuss how to live and function with anxiety and respond to it more effectively as a mom and a woman.


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 2021-06-08  44m
 
 

episode 5: EP05 - Working with Anxiety Part 3 – How Do I Manage my Teen’s Anxiety?


This is the third episode in our four part series on managing anxiety. We discuss the teenage brain, what drives teenage behaviour and what contributes to their anxiety. We share insights and strategies on what teens and parents need to become aware of and can take action on in order to manage adolescent anxiety.


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 2021-05-26  49m
 
 

episode 4: EP04 - Working with Anxiety Part 2 – How Do I Manage my Child’s Anxiety?


In this second episode of a four part series on managing anxiety, we discuss the role of anxiety and in a young child. We provide examples of common experiences that young children may encounter and share actionable steps that you can incorporate immediately to help you work with your child’s anxiety.


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 2021-05-26  28m
 
 

episode 3: EP03 - Working with Anxiety Part 1 – Why Do We Have Anxiety?


This episode is the first in a four-part series on managing anxiety. In this episode, we provide valuable insight into the evolutionary stages of anxiety and explain how anxiety is a built-in mechanism to protect us from perceived danger. We also discuss the many different ways that anxiety can show up in both the mind and the body...


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 2021-05-26  27m
 
 

episode 2: EP02 - Setting Meaningful Intentions to Change Your Life


In this episode, we discuss the importance of setting meaningful intentions for yourself and with your children to enhance your life and your parenting journey. We discuss the difference between a resolution and an intention, as well as how our own individual values can guide intention setting. During this episode, we provide clear actionable steps that you can use to create a meaningful intention setting practice with your own family.


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 2021-05-26  24m
 
 

episode 1: EP01 - Who Are We and Why This Podcast is For You


We covered a lot in this first episode and we’re excited to share it with you! We start with the importance of why we started this podcast, who it’s for and the type of experience you can expect by listening to the I AM MOM Parenting Podcast. We share how we met and also discuss our experiences with the pandemic during the past year. Then we go into what we want to teach and model for the children of this generation, as well as how our stories brought us to where we are today...


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 2021-05-26  1h17m
 
 

I AM MOM


Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids...


share








 2021-05-26  1m
 
 

episode 3: Working with Anxiety Part 1 – Why Do We Have Anxiety?


This episode is the first in a four part series on managing anxiety. In this episode, we provide valuable insight into the evolutionary stages of anxiety and explain how anxiety is a built in mechanism to protect us from perceived danger. We also discuss the many different ways that anxiety can show up in both the mind and the body.


share








 2021-05-26  27m