I AM MOM Parenting Podcast

Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!


Eine durchschnittliche Folge dieses Podcasts dauert 35m. Bisher sind 71 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 1 day 20 hours 3 minutes


episode 18: EP18 - Easing Separation Anxiety in Children and Adults

While it is normal for most kids to feel a degree of separation anxiety from their caregivers in certain circumstances, there are ways to manage the separation anxiety effectively to prevent children’s separation anxiety disorder, which can then lead to adult separation anxiety disorder in the future. Separation anxiety disorder occurs when an individual experiences excessive fear or anxiety concerning separation from those they are attached to...


 2021-08-31  32m

episode 17: EP17 - How to Feel Good While Getting Fit! with Guest Nishma Karim

Doing all the right things and still not reaching your weight and fitness goals? We brought on a true fitness expert to speak about how to feel good while getting fit! In this episode, our guest, Nishma Karim, speaks about the healthy way to become fit and how to feel good while doing it.


 2021-08-24  51m

episode 16: EP16 - Preparing for Back to School with Confidence

With August here, parents, teachers and kids are experiencing heightened anxiety about transitioning back to school. In this episode, we provide out of the box strategies and concepts to be mindful of in order to manage the back to school transition for your child and the entire family. We discuss how to feel confident about returning to academic learning, whatever that may look like for your family...


 2021-08-17  28m

episode 15: EP15 - Healing from Miscarriage and Infant Loss with Guest Natasha Virani

During this episode, we discuss the effects of miscarriage and infant loss with Registered Therapeutic Counsellor, Natasha Virani. Natasha shared her own personal story of multiple miscarriages, infertility, and infant loss. She also delves into the stages of grief, ways to honor the lost child, and ways to help family members cope with the loss.


 2021-08-10  47m

episode 14: EP14 - How to Combat Parental Burnout

This week’s episode takes a dive into parental burnout! We will describe the signs and symptoms of parental burnout, what happens in your body when you are experiencing burnout and ways to take care of yourself when you are utterly worn out!


 2021-08-03  30m

episode 13: EP13 - The Four Seasons That Every Couple Goes Through With Guest Allison Villa

During this episode, Allison Villa, psychotherapist, relationship expert and host of the Couplehood podcast outlined The 4 Relationship Seasons™ that every relationship progresses through. She explained what the seasons are, why every couple goes through them and why naming them is empowering and provides clarity and direction in the relationship. Allison’s honest approach to parents in love has impacted couples, and families, worldwide...


 2021-07-27  35m

episode 12: EP12 - Tips on How to Stop Yelling and Start Communicating With Your Children

In this episode, Dimple and Shaista discuss the importance of creating a culture where calm, respect and dignity is the norm. They give useful strategies on how to achieve this; particularly in ways in which you can communicate with your children without yelling.


 2021-07-20  28m

episode 11: EP11 - Strategies for a Successful Summer Break and How to Combat the Summer Slide

In this episode, Dimple and Shaista give a few tips and tricks that you can incorporate immediately during summer break. These tips will ensure that “summer free” feeling for the whole family and help combat the summer slide phenomenon.


 2021-07-13  28m

episode 10: EP10 - Empowered Communication: What it is and How to Use it Effectively in Everyday Life

We have all had those moments of not knowing how to respond in situations where someone is sharing news with you. You may struggle to find the right words or even how best to show care and concern where everyone feels heard, respected and understood. In this week’s episode, we touch on the importance of empowered communication, which is also known as Compassionate Communication and Non-Violent Communication...


 2021-07-06  1h13m

episode 9: EP09 - Using the Power of Your Words to Create The Family Life You Want

The intention of our podcast is to help you feel calmer and more in control of your family environment. The words that you choose in your everyday language can have a great impact on that. We often take our words for granted, but the words that come out of our mouths at any given time can affect our reality, our identity and our mental, emotional and physical health right down to the cellular level. Our words also have an affect on our children, .....


 2021-06-29  26m