Gesamtlänge aller Episoden: 1 day 21 hours 33 minutes
In this episode, we discuss how to stop being obsessed with weight loss and diets with Personal Trainer and Body Talk Educator, Salma Dinani. Salma provides a fresh perspective on wellness by teaching women how to unlearn diet culture. She doesn’t believe in transformations, but rather in getting stronger, feeling more energetic and good in our bodies, despite weight or size. Listen to educate yourself on this paradigm shift, especially to pass on to our children...
Teacher burnout is on the rise. Educators are exhausted and they struggle to remember what they love about the profession. As a current kindergarten teacher in the classroom today, Shaista can empathize. Dimple and Shaista discuss the various roles teachers have played during the pandemic, how it has impacted them and what teachers can do to recover from the extreme stress...
“One of your most important jobs is to be an advocate for you child.” As parents, we never stop advocating for our children, no matter what their age and ability level. In this episode, we are joined by guest Aimee Buckley who speaks to us on how best to support our children who are experiencing learning differences including giftedness. We discuss ways in which we can ensure that they are getting adequate support within the school system...
We all want to be happy in our marriages and when things are not going right, it can feel like our entire world is falling apart. In this episode, we speak with Yana, your ultimate coach and guide to a peaceful, intentional, happy, loving and conscious marriage! Yana is on a mission to create a new paradigm for marriage by teaching women to develop a deep relationship with themselves and bring consciousness and awareness into their relationships...
Today we’re speaking about strong willed children and parenting these children. What do parents need to survive the daily grind? Sometimes, a highly spirited or gladiator child can leave a parent feeling depleted, frustrated and lacking any joy or zest left for life. You’ve probably heard that moms need self-care and feel that you don’t have time for it...