The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
http://www.dw.com/english/?maca=en-podcast_in-good-shape-5687-xml-mrss
Gesamtlänge aller Episoden: 1 day 8 hours 18 minutes
An expert discusses multiple sclerosis
Prof. Lutz Harms is a neurologist who researches multiple sclerosis at the Charité hospital in Berlin. He talks about current research and options for treatment.
Sugar - interview with our expert
Nutritional researcher Andreas Pfeiffer of the German Institute of Human Nutrition in Potsdam-Rehbrücke talks to In Good Shape about the health risks of consuming large amounts of sugar, and explains why it's okay to eat a few pralines now and then.
OCD - In Good Shape talks to an expert
In Good Shape talks with Dr. Tom Bschor from Berlin's Schlosspark Clinic about obsessive-compulsive disorder. The psychiatric expert treats patients with obsessive-compulsive disorder. He explains what triggers the condition and the best available treatments.
Talking about Menstruation
Activist and artist Isabel Idun talks about periods. Idun co-founded a collective in Berlin called "Crafts and Cramps”. Using art and political action, the group hopes to break taboos about menstruation. Isabel Idun studied cultural management, majoring in journalism, and has been heavily involved with the subject of menstruation since early 2017.
Expert Interview -- Rare diseases
Professor Heiko Krude heads Berlin's Charité Hospital Center for Rare Diseases. He speaks with In Good Shape's Dr. Carsten Lekutat about the difficulties patients with rare diseases face, as well as new diagnostic techniques.
A Yoga Teacher’s Insights
Farhad Djabbari has been practicing yoga for a long time and has introduced many students to the benefits of the ancient practice. In Good Shape host Carsten Lekutat got the instructor to show him some poses.
Happiness coaching
Angela Bachfeld offers courses in becoming happy. Carsten Lekutat went to find out what it is all about.
Healthy weight loss – Cooking with experts
If you want a healthy diet, it's best to cook your own food. Dr. Carsten Lekutat teams up with Dr. Stephan Lück in the kitchen, and also picks up some useful tips about the foundations of a healthy diet.
Hypnotherapy - the expert opinion
Dr. Thomas Wolf explains how hypnotherapy works and when it's useful. President of the German Hypnodontics Society, Dr. Wolf researches the clinical applications of hypnosis at the University of Bern.
Urinary incontinence - the best therapy
Dr. Tobias Pottek talks about the therapeutic options for bladder control disorders. He’s a urologist at the Vivantes Clinic in Berlin.