James Miller | LIFEOLOGY® Radio

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Regardless if you are a quote good or bad person, life happens. It’s very easy to focus on what was instead of what is. When you can learn the concept of Radical Acceptance it helps you focus on what you can control instead of what you cannot control. Regardless of what has happened in your life, your future is as bright as you want it to be. Relationship Expert, Hope Learn more.....

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As children we compare ourselves to our peers and often feel we are less than. When we become adults that sense of inferiority continues to plague us. When you recognize the difference between your ideal self and realistic self you will realize you aren’t as far off as you thought. Embrace all areas of your personality and it will help you focus on what is healthy in your life instead Learn more.....

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Each one of us have a dream that we would like to fulfill. What separates people from being successful is stepping into the unknown. When we are not authentic to who we are to be, we will live an unfilled life. Surround yourself with people who are true to themselves and find their own path towards success. Steven Kuhn, a political and business turnaround consultant, has the ability to create Learn more.....

We all have hopes and dreams that we would like to accomplish, but often we don't attempt them either because we are scared or we were talked out of it. When we look at the world as a starry-eyed child and realize that anything is possible,

Life happens to us all. When we experience tragedy it is often difficult to find perspective. Think of each major event in your life like a jigsaw puzzle piece. If you isolate a piece and look at it by itself,

We have all complained that we don't have enough time in the day. We all like to think we manage our time effectively, but did you realize that you may inadvertently give your "free time" away? Often we feel compelled to engage in activities with other...

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Family quality time has changed over the years. Prior to so much technology families didn’t have as many distractions. Family members may be in the same room together but they are not effectively interacting. When you create a specific event, night, or ritual, with all members actively planning, you will find that your family will start to form a tighter, more cohesive bond. Make this a priority. Ben and Rosa Learn more.....

In all families there has always been at least one working parent. Traditionally, if there are two parents one would stay home and care for the children. However, that trend has started to change. Each family should create measurements of success to de...

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When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. When you figure out which of your senses is your default sense you can be proactive to make sure your Learn more.....

Self-care is one of the most important things we can do for ourselves. The flight attendants have it right when they say, "put on your mask, before you help anyone else." That's the same thing in the real world,