Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.
https://no-halos-here.captivate.fm
Gesamtlänge aller Episoden: 1 day 13 hours 12 minutes
episode 11: Do you need a coach, a healer, or a therapist?
Join us today as we explore the intersection of coaching, healing and therapy through the lens of our own experiences of being coached and serving our clients. Where does coaching begin and healing end? Where does therapy serve better than coaching? This is an inside look at how we view our ‘industry’, how we value the variety and wealth of our experiences, and how we see welcome changes starting to unfold.
Additional Resources/Reading:
- Dr...
episode 12: Coaching-Healing-Counselling with Guest Emily Tousaw
In Episode 12, Jane and I discussed coaching, healing, and therapy and how each of these areas supports the client. Today we’ve invited registered psychotherapist Emily Tousaw to share her perspectives and experiences with being a therapist and counsellor, reflecting on the role of these professions in healing, and how her work changes people’s lives.
We look at the increasing regulation of these industries and what the nuances are between what makes someone seek out coaching vs...
episode 13: Do the Healing Arts + Coaching Mix?
Jen + Jane come out of the spiritual ‘closet’, sharing details about their own journey with various healing arts such as Reiki, EFT, Hypnotherapy, sound healing, intuitive channeling, and more. Listen in as Jen and Jane describe transformative coaching/healing experiences both for themselves and for their clients when incorporating healing arts into their coaching practices.
episode 14: When Coaching Goes Sideways… How Resistance and Sabotage Take Us Out
Resistance and sabotage show up in multiple ways in our lives, coming up in everything from relationships to entrepreneurship, and from career moves to mental health...
episode 15: Is it Resistance or Are You Swimming Upstream?
Are you resisting growth or are you swimming upstream? In this episode, Jen + Jane discuss the difference between feeling resistance towards personal growth and what it feels like to be swimming upstream, pushing through, and ignoring the signs. Together they explore what the two mean and feel like for them...
episode 16: The Beauty and Value Of Alone Time!
Alone Time - Do you love it? Dread it? Listen as Jen reflects on the value of alone time through solo motorcycle trips, being in your own energy in your living space, and the perception of alone time as a ‘luxury’.
episode 17: How Are You at Receiving?
Join Jen + Jane as they lean into, discuss and practice the art of receiving and intention setting. They examine what it means to receive compliments, gifts, invitations, etc. guilt-free through asking yourself questions like: How are you at receiving?; Are your gestures of kindness rooted in the expectation of something in return? (acceptance, approval, kindness, etc...
episode 18: The Power of Owning Your $h!t
What is ‘owning your $h!t’ all about, anyway? It is when you take personal responsibility for your life, your health, your relationships, and more. No one likes feeling uncomfortable, but owning your $h!t is all about moving past the discomfort, as that is where the growth and expansion are found. It is easier to play the victim in your life and see the external events as things that are happening to you instead of for you...
episode 19: Radical Responsibility: How it changed our lives
What is Radical Responsibility? Listen in as Jen and Jane explore what it looks like for them and how they did the inner healing work to be able to choose the lenses through which they were viewing their worlds. Find out how Jane’s health crisis provided her with an opportunity to choose herself and begin a process of taking radical responsibility for her health...
episode 20: Own Your Cycle with Period Coach Stasha Washburn
Building on the theme of Owning your $h!t and taking radical responsibility, we had an empowering and informative convo with our guest Stasha Washburn. Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of the Period Coaching School, certifying coaches to incorporate menstrual cycles in their work, Stasha is also a dancer, cook, sword fighter, tai chi practicing, speaker, author, skateboarder, INTJ, foul mouthed, football loving, digital nomad...