Gesamtlänge aller Episoden: 1 day 13 hours 12 minutes
Jen was recently a guest on the Biz Alchemy Podcast, hosted by Jacquelyn Atkins. Jacquelyn helps female entrepreneurs remove the energetic blocks in their business so that they easily attract their ideal clients. Listen in as they talk about embracing the new paradigm of business, listening to your intuition, developing your inner voice, and claiming the power we have inside to support our voices so we can show up in our lives, true to ourselves.
In this solo episode, Jane opens up about a recent realization she’s had around why she is still holding back in certain areas of her life, how she started to identify her fear of rejection and what she is doing to move through and heal it. Join us as we continue to navigate the concept of owning your s*!t with real-life examples and guidance.
Have you ever had that little “niggling” feeling inside your gut? In today's episode, we are joined by Emily Clarke, an Anxiety coach, who shares with us the value of listening to that “niggling” feeling and what it actually is telling us. After having her own struggles with anxiety , Emily found the secret to understanding your anxiety and that is to love it...
Today we dive into Owning Your Trauma with our Embodiment and Authenticity Coach Laura Craddock. Owning your trauma is meant to be an empowering feeling of taking control of your own healing. Laura beautifully points out how trauma happens in nature and is a part of the human experience, as she gives you and her clients tools to support yourself in owning and healing your trauma...
Self Worth and Net Worth are often so intertwined, it can be difficult to see how our actions and feelings toward each are different. So much of our current society puts forward the notion that if you have lots of money you are ‘worth something, which is where the confusion inside can take root. Listen in as Jen discusses her own realizations around untangling her self-worth from her net worth and how you can begin to recognize and find relief by doing the same.
In a conversational style episode, Jane and Julie Boyer share their unique near-death experiences (NDE) and what we’ve learned from them. Their experiences were both connected to childbirth; Julie’s was after her second miscarriage and Jane’s was after she hemorrhaged after giving birth to her first child. Neither of them understood what they had experienced until years later and they both questioned whether their experiences were ‘real’...
In this episode, Jen and Jane will be working with the power that comes with seasonal change. As we are leaving the summer behind us and entering into fall, Jen and Jane have noticed how this new season and its weather is encouraging us to slow down, go inwards and regroup, yet the busyness of September requires us to ramp up back into school and our jobs...
Today we dive into how to hand Uncertainty using Creativing with our guest Caroline Brookfield. Caroline is a speaker who is passionate about using creativity in traditionally non-creative fields. Her no-nonsense approach to life, creativity, and taking on new challenges is so inspiring. Caroline believes that if everyone took small, unconventional actions to embrace their inherent creativity, we could change the world...
Listen in as Jen & Jane discuss real-life examples of when they asked for or got what they wished for, only it didn't quite come in the package they were expecting. For Jen, it is her urge for spaciousness and what she has had to let go of, and Jane takes us through her desire for significant change 1 year ago and what it really looked like. They noticed how uncomfortable even getting what we ask for can feel, as it can leave a void of pause between the old and the new ways of life...
What is Shadow Work and why is it important? Join Jen and Jane in this illuminating conversation about bravely exploring your shadow side and coming through with new perspectives and understandings about yourself. You’ll be in the ‘messy middle’ for a while. And you’ll emerge stronger and more compassionate about yourself. You don’t have to do it alone. This episode shows you how.