Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.
https://no-halos-here.captivate.fm
episode 58: Fierce Serenity and the Emotional Body
Today we are feeling a bunch of feels. Unpacking emotions is always a process, so Jen and Jane share some of their experiences, tools, and techniques to learn to observe your emotional responses and to release and move emotions that are keeping you stuck or playing out old patterns. Enjoy the convo and if you want to learn more about Fierce Serenity and join the next cohort beginning in September, then visit https://www.wearejenandjane.com/fierce-serenity
episode 59: Cultivating Fierce Serenity in Your Spiritual Body
In this last of the series exploring Fierce Serenity through the lens of different bodies, Jen and Jane share their experience with their own unfolding spiritual practices, looking at where the spiritual body practices are connected to the physical, mental, and emotional bodies, and how they are taking an even closer look at the language around the capitalist spirituality industry, sharing where they have to apply their own Fierce Serenity to the work they do...
episode 66: Secret Summer Episode - Our Two Cents
What do you do when a seemingly petty action has the potential to derail you? How do you respond? Listen in as Jen and Jane unpack this from a place of love and expansion, rather than fear and contraction.
episode 67: Taking care of your Cycle is taking care of your SELF
In this second secret summer episode, Jen has a candid conversations with The Period Coach, Stasha Washburn, about how tracking your own cycle is an ultimate act of taking care of your SELF. Stasha is the founder of The Period Coaching School and welcomes new students once a year into the Period Coaching Certification Program.
Stasha is The Period Coach, the bloody kind not the grammar kind...