Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
http://www.starklife.us
Gesamtlänge aller Episoden: 6 days 3 hours 43 minutes
Episode 57 Tana Amen's Comeback
Over the last 7 years Tana Amen author of The Omni Diet, has overcome Thyroid cancer and earned her black belt in karate while training at Stark. Listen in as Tana shares her experiences of overcomig cancer and then deciding she wasn't going to just...
Here's One for the Ladies... Lean Legs 2.0
In this episode of Stark Naked Radio, Brad Davidson comes to you from Irvine, California, in the heart of Orange County, to bring you one for the Ladies... Lean Legs 2.0! A few years back I did a podcast with Robb Wolf, author of the Paleo...
Tactical Tuesday: Surviving the Holidays
Co-Founder of Stark in Irvine CA, Brad Davidson, gives you tips on how to survive holiday meals. Denying yourself the temptation of holiday treats is unrealistic, so learn how to prepare your body for large, carb-heavy meals with just a few simple...
Tactical Tuesday - Sleep
Brad Davidson with Stark, in Irvine, California, in the heart of Orange County, discusses tactics to help you get back to sleeping like a teenager again. For more information on sleep, check out our blog at www.StarkNation.com. People who are...
Performance Strategies for the Road Warrior
Coming to you from Stark, in Irvine, California, in the heart of Orange County, in this episode of Stark Naked Radio, Brad Davidson reveals his tips and strategies on how to counteract the powerfully negative impact that travelling can have your your...
Training Foundations: Mobility, Cardiovascular Health and Natural Movement
In Episode 52 of Stark Naked Radio from Irvine, California in the heart of Orange County, California, Todd Vande Hei interviews Rolandas Mensikovas on the top of building the proper training foundation. Rolandas delves into the concept of natural...
Exercise Strategy for Weight Loss & Fat Loss
In Episode 51 of Stark Naked Radio, Todd Vande Hei from Stark in Irvine, California in the heart of Orange County, interviews Rolandas Mensikovas, a world-wide leader in designing strategic exercise plans for both athletes and executives alike. He...
The Virtues of Vitamin C, How to Take it, and How Much
www.StarkNation.com In Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C. He discusses the need our body has, the fact it can't produce its own,...
What it means to be an optimized athlete and how to get there!
www.StarkNation.com In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact...
Recovery Strategies: The Couch Potato to the Crossfitter
For more information, go to http://www.StarkNation.com or email us at info@starknation.com In Episode 48 of Stark Naked Radio, Brad Davidson and Todd Vande Hei present a verbal attack on the Fitness Industry and its aesthetic standard contrasted...