Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.


Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 167 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 7 days 52 minutes


episode 141: Prevent Diabetes and other Diseases with Endocrinologist Dr. Arti Thangudu

Dr. Arti Thangudu is a triple board-certified MD specializing in endocrinology, thyroid, and diabetes. She’s also a mom to two adorable young kids and runs her own private practice in San Antonio—Complete Medicine. But she didn’t stop there....


 2021-08-25  1h18m

episode 140: 140 - Lobbying for Animals with Laura Reese

Agriculture subsidies have robbed Americans of their right to vote with their dollars. Millions of consumers make conscious choices to not purchase animal products, believing their purchasing decisions are making a small but definitive statement about...


 2021-08-18  1h7m

FLASHBACK FRIDAY - Heal Leaky Gut with Dr. Angie Sadeghi

Most people have a favorite hairdresser or perhaps even a favorite barista … we have a favorite gastroenterologist. This is Dr. Angie Sadeghi’s second time on the podcast—she just has so much knowledge to share! Circle back and listen to Episode...


 2021-08-13  1h7m

episode 139: 139 - How to be a Conscious Consumer with Healabel app creator Adriane Marie

The wave of conscious consumerism is growing stronger day by day, but sometimes, it’s a challenge to discern how the products we buy affect our health, the environment, and those used to make it (both laborers and animals included). Adriane Marie...


 2021-08-11  1h11m

episode 138: 138 - Why Kind People Eat Animals with David Blatte

Why are good people not vegan? Many people show tremendous empathy and compassion; they love animals; they deeply care about the planet; they perform selfless acts for others; and yet, they continue to support a system of routine abuse and cruelty....


 2021-08-04  1h8m

episode 136: 136 - Lab Grown Meat Will Change the World with Eat Just Co-Founder Josh Balk

To create a vegan world, we need to give the people chicken. Sounds like an oxymoron, but the VP of Farm Animal Protection at the Humane Society of the United States is paving the way for people to ditch the cruelty and still enjoy the foods they...


 2021-07-28  1h11m

episode 135: 135 - Soccer Pros Gone Veg with Toni Pressley & Ali Riley

There’s a little bit of everything in this show. We’ve got TWO soccer stars and we chat about vegan food, breast cancer, athletic performance, gender equality in sport, and so much more. Both play for the Orlando Pride professional women’s...


 2021-07-21  1h2m

episode 134: 134 - Beating Food Addiction with Dr. Joan Ifland

No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry...


 2021-07-14  1h30m

episode 133: 133 - Get Plant Strong with Rip Esselstyn

Rip Esselstyn is a world record holder, former pro triathlete, best-selling author, firefighter, and founder of Plant-Strong—an organization helping people lead healthier lives through plant-based nutrition. After a career as a pro athlete, Rip...


 2021-07-07  1h20m

episode 132: 132 - How to Heal Your True Hunger with Tricia Nelson

Tricia Nelson is here to heal your hunger. She developed an unhealthy relationship with food and alcohol early on, and by college, she was 50 pounds overweight. Dieting, exercise, 12-step, and even eating disorder therapy failed to offer long-term...


 2021-06-30  1h1m