The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

https://www.jeffsanders.com/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 33m. Bisher sind 633 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 14 days 8 hours 27 minutes

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episode 131: Fitness for Busy People with Ted Ryce


Is your body ready for the new year?


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 December 28, 2015  2h1m
 
 

episode 130: The School of Self-Mastery with Adrienne Dorison


What would it take to master yourself?


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 December 21, 2015  44m
 
 

episode 129: How to Prioritize Your Projects in 5 Stages


What should you be doing right now?


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 December 14, 2015  16m
 
 

episode 128: Super Genes with Deepak Chopra and Rudy Tanzi


Our genes are fixed at birth, right? Well, actually that’s not true.


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 December 7, 2015  36m
 
 

episode 127: Your New Plan for 2016: The 5 AM Miracle Book is Here!


How will your 2016 be better than your 2015?


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 November 30, 2015  24m
 
 

episode 126: Life as a Professional Student with my wife, Dr. Tessa Sanders


What’s life really like as a full-time employee and part-time student?


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 November 23, 2015  1h5m
 
 

episode 125: 7 Commitments to Stay Healthy During the Holidays


Are you ready for the temptations?


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 November 16, 2015  22m
 
 

episode 124: “I’m Up. Now What?” The 5 Best Ways to Begin Your Day


So you’re up at 5:00 am, but now what do you do?


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 November 9, 2015  17m
 
 

episode 123: The Productive Woman: Sitting Down with Laura McClellan


What does it take to raise 5 kids AND become a successful attorney?


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 November 2, 2015  28m
 
 

Hitting Pause on Blogging: A New Focus Beginning Today


I have been blogging consistently every week since 2012, but it's time for a new direction.


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 October 29, 2015  6m