Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
https://www.jeffsanders.com/podcast/
Gesamtlänge aller Episoden: 14 days 11 hours 35 minutes
episode 124: “I’m Up. Now What?” The 5 Best Ways to Begin Your Day
So you’re up at 5:00 am, but now what do you do?
episode 123: The Productive Woman: Sitting Down with Laura McClellan
What does it take to raise 5 kids AND become a successful attorney?
Hitting Pause on Blogging: A New Focus Beginning Today
I have been blogging consistently every week since 2012, but it's time for a new direction.
episode 122: When to Say YES! to Everything (and When to Say No)
New projects are always great, right? Not quite.
episode 121: Productivity Music with Will Henshall, Founder of Focus@Will
What kind of music works best for you while you are working?
episode 121: Top 5 Mobile Apps for Recording Audio Notes
When I have a new brilliant thought, I don’t want to lose it. So, I have located the best mobile apps for recording ideas on-the-go.
episode 120: Rein in Your Daily Chaos with One Central System
Be honest, how many post-it notes, to-do lists, and random pieces of paper are flying around your office right now?
episode 119: How to Influence Anyone with David Hooper
Why does Taylor Swift make more money than you?
7 Reasons to Run the Trails Before Breakfast
I have been an avid trail runner for the last 7 years and without a doubt it remains my all-time favorite athletic activity.