Awakened Conscious Conversations

The power of walking and how it helps our mental and physical energy is fantastic! By wandering along, all one’s senses come to life. Why not take walking to an energy -balancing level as well as a tool to clearing away confusion.Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.For a Shamanic healing session with our hostWant to be a guest on the show ...

Kicking off the first episode of season three which is all about energy healing and how it can help you!Energy healing first came my way ten years ago. I first discovered it alone before I knew what it was. I feel it is a great tool to help one through major blocks in life. Let's explore how and why!Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with...

Let's end season two on a high and what better high than universal spirit, God, the divine or what ever people see is as higher force in life.What is spirituality and what is it not. By pausing to see what it means for you, you can allow yourself to grow.Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with...

Personal freedom allows one to be in the flow. Expression, art and joy are some components of feeling free. Yet, what if life has different plans and what if due to circumstances life isn’t the same as it was? How to tap into your sovereign energy even when life is currently being restricted.Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.For a S...

Fear can spin an unsettling yard and hence become a web of self deceit. Danger can be real, but how often are we in it, and how often are we just firing up our fear? How can we learn to live beyond fear and be brave in our approach to life, even if a scaredy cat?Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.For a Shamanic healing session with our hos...

Tap into the last two limbs of yoga.  Plus have a recap on the previous limbs.  See how they are all connected and understand what is beyond meditation.  Find your inner bliss!Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.For a Shamanic healing session with our hostWant to be a guest on the show or want to book great guests?

Due to the abundance of technology and ways in which we can connect electronically, there has never been a time in greater need of us learning to withdraw from our senses than there is today.Still to withdraw the senses does not mean to withdrawal from life or become desensitised, no, nothing as vacuous as that. Instead, it is about making conscious decisions to live a life in harmony and to do that one needs to go inwards and be still.One then can reach a high level of concentration. This po...

Of all the limbs of yoga, number four: pranayama (conscious breathing) is a deeply powerful one and offers the potential to calm our being. Master this limb and the rest of life can fall into place. Breathe correctly and in turn feel better about things.Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with...

So let’s go deeper into Asana. It’s easy to get seduced by the need to perform in yoga, but what does asana really do? Asana gives the body space to move prana ( life force) through the body, mind and soul. Asana means seat. Ultimately asana prepares the body for meditation...Support the Show.Please note that we do not necessary agree with all the views on this podcast and leave listeners to make their own mind up with what they do or don't agree with.For a Shamanic h...

Following on from part one, let’s visit the second limb of yoga known as the Niyamas. The Niyamas offer a greater depth to life and are primarily about commitment to both yourself and the greater good of all.The Niyamas are universal guidelines that serve the sovereignty of one’s soul. Self-love and clean thoughts paired with harmonious living fall under the category of this second limb.Incorporating the Niyamas into everyday life offer a more profound understanding of yoga ...