WE. ARE. BACK! Thanks for returning with me. Let's keep the flow of the show going into the future. Today, we discuss pain management and why it is so easy for us to embrace our physical pains. *RATE US on iTunes* please because it allows us to set up ...
The Game Changers is a documentary on NETFLIX which aroused lots of conversation. Youtube's resident phD and pro bodybuilder, Bio Layne, comments on it, so does the Paleo guy, Chris Kresser, and so do a lot of my trainees. Why so compelling??? Pro fi...
Family! Hopefully you're all doing amazing because Ive been gone for a long ass time and haven't checked in enough, admittedly, to you all but that changes! It's like this: the ability for me to record shows changed overnight and now - along with every...