Gesamtlänge aller Episoden: 2 days 12 hours 41 minutes
If you've ever been the underdog then this podcast for you. You'll learn why being the underdog is actually an advantage and how to leverage it. You'll see what a 45 year old average hoopster, Luke Skywalker and Julian Edelman (from the New England Patriots) all have in common. You'll hear 4 key steps to embracing your role as the underdgo and how to use it to use it to your advantage in any situation.
Is your life overwhelming? Too much to do and too little time? Do you feel totally out of whack compared to the people who look so cool, calm and collected? If so, than you are totally normal and just like the rest of us. Here's the thing, though, instead of freaking out about the overwhelm, how about embracing it? Check out this very short podcast on embracing your crazy life. Enjoy!
Fear sucks. If you're anything like me you have fears in your life. Some are realistic and some are silly. I recently overcame a major fear in my life (afraid of going anywhere at altitude) and it was fantastic. For years I've been afraid to travel anyhere above 1000 feet above sea level. A silly fear a realize, but it was a fear nontheless. In this podcast I talk about my fear and what I did to overcome it...
Creating a trusting relationship isn't easy. It takes hard work, commitment and mutual respect. Listen in to learn more about the common relationship trust pitfalls and how to avoid them. See how to increase the trust in your relationship and why opening a 'trust bank' is a good idea.
If you want to win big, you have to take chances and be bold. You can't be on the sidelines, you have to be in the game and be willing to risk it all. This is a very personal story about how being being bold one time (at 5:30am) led to having the best family I could have ever imagined.
You can be a rockstar in life if you're willing to work at it and follow these 5 key steps. Tune in and learn about the power of the 'grind', how to obsess about success (in a healthy way) and see why Nickelback and Kid Rock inspired this podcast*. *Wow, it hurts just typing that...
See how great friendships are based on 6 key areas including: shared experiences, loyalty, showing up, etc. You'll see what to do when you face a fork in the road with a friend and how to give incredible actionable advice (even if you're not a therapist). Better still, you'll learn how to judge real friends from fake friends and why your best friends will always back you up no matter what.
Are you mentally tough? Would you like to be cool, calm and collected in any situation? Check out this podcast to learn about the five keys to mental toughness. You'll learn why mental toughness is a skill that anyone can build regardless of intelligence or education. Tune in and get on the path to mental toughness right away.
This one is awesome. Today we welcome Jen Copyak, Superwoman extraordinaire to the podcast. She's a strong independent woman, wife and mom who's here to help us (men) understand the female brain. She'll explain what women want from their relationships, why confidence is sexy and how blueberries are better than jewelry. Personally, I learned a ton from this podcast so I think you'll dig it.
If you've ever doubted yourself than this podcast is for you. See why believing in yourself is a core component of an epic life. Learn the 8 simple steps to believing in yourself more and learn why you are stronger than you think. You'll hear why 'being comfortable with being uncomfortable' and ignoring other people's highlight reels are crucial to your success in this area. Tune in and improve your self-belief today.