The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
https://themodelhealthshow.com
Gesamtlänge aller Episoden: 41 days 8 minutes
episode 37: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!)
In this episode of The Model Health Show we're covering some of the trendy, "hot" products in the fitness world today. Every week dozens of new, interesting fitness and health devices are hitting the market. Many of them claim that they can...
episode 36: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear)
In this episode of The Model Health Show we're going in to the step-by-step actions you need to take if you, or a loved one, is diagnosed with a disease. Most people are surprised to hear that an estimated 225,000 deaths per year are due to...
episode 35: The Top 5 Superfoods You Need To Have In 2014
In this episode of The Model Health Show we're talking about some of the most powerful and important superfoods in our world today. Not only are you going to learn about some of the rare nutrients you can find in these superfoods, but you're...
episode 34: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More
In this episode of The Model Health Show we're doing something really special and really cool. You're about to find out some of the things in my personal "secret stash". These are things that keep me healthy, energized, and sane in my busy...
episode 33: 10 Reasons That Your Body Can Become Resistant To Weight Loss
In this episode of The Model Health Show we're examining the underlying triggers that can make your body resistant to losing weight. Eating special weight loss foods, taking supplements for weight loss, and doing hours of exercise won't...
episode 32: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat
In this episode of The Model Health Show we're diving deep into the world of sustainable weight loss. Have you ever wondered "how" your body actually gains weight? What's going on in your body that actually makes this process happen? Well,...
episode 31: Why You Can't Lose Weight (The Truth)
In this episode of The Model Health Show we're having a real, heart-to-heart conversation about why most people simply can't lose weight. Millions of people have tried, failed, and tried again to lose weight but have come up short in the...
episode 30: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information
In this episode of The Model Health Show we're doing another popular Q and A session! I get some really interesting, helpful, and even some pretty weird questions everyday. But the only bad question is the one you don't ask. Today I'm giving...
episode 29: Natural Flu Prevention, Flu Shots, And Immune System Support
In this episode of The Model Health Show we're talking about that special time of year we all know and love: The Flu Season. The flu virus has it's own special time of year (as if it's a national holiday or something... "Happy flu season...
episode 28: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper
In this episode of The Model Health Show we're happy to welcome Dr. Pedram Shojai. Author, Teacher, Qigong master, and Film-maker are just a few of the accolades Dr. Shojai carries. He's a brilliant man and a leader who's devoted to pointing...