The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
https://wealth-and-wellness.captivate.fm
Gesamtlänge aller Episoden: 2 days 11 hours 21 minutes
episode 66: Optimizing your Brain and Body to Show up like a BOSS
In this episode we are joined by special guest Tanessa Shears who is passionate about helping business owners and high achievers optimize their health to show up like a BOSS! Giving your all your time and attention to your business or career may seem like the quickest way to achieve success – but if you are sacrificing your health and wellbeing, your efforts may lead you straight to burnout...
episode 65: A Holistic Approach to your Health and Spiritual Wellness through Reiki
In this episode, we are joined by special guest Shayleen McHugh – a previous guest and my Reiki teacher! Shayleen shares that by recognizing we are more than just a physical body, we can then strive for a more holistic approach to our wellbeing. This may include exploring spiritual wellness and natural methods of healing that guide us to dig deeper, beyond just the physical, to address the underlying issues that could be creating the symptoms that are showing up for you...
episode 64: Embodying your Most Successful Self Through your Unique Style
In this episode, we are joined by special guest Cortney St Clair who is passionate about helping ambitious women get into alignment and step into the most successful version of themselves through the way they get dressed each day! Cortney shares the science behind how you dress with how you show up for your day –which means sweats are for lounging and maybe not for being a BOSS! Remember each of us has a unique style and it’s important to spend time getting clear on your personal style to...
episode 63: Letting go of Past Money Beliefs to Create an Intentional Relationship with your Money
Many of the beliefs you hold about money are created in your youth during a time when you don’t get to choose your money mentors; And when you likely have little to no knowledge about money. These early beliefs can go on to have a major impact, shaping your current relationship with money. In this episode, I share a powerful strategy to dig deeper into your money beliefs...
episode 62: The Three Steps to MASTERING your Money
In this episode, I will share the three steps to mastering your money. Building wealth doesn’t have to be complicated and if you follow these steps you will be on track to achieving your biggest money goals. Get ready to take control and feel empowered and inspired when it comes to your money with just three simple steps!
episode 61: What to do About Emotions – Especially the BIG Ones
In this episode, we are joined by special guest Amanda Hess who is passionate about helping women fall back in love with themselves, their lives, their appearance, and their relationships. In this episode, we talk all about big emotions and what to do about them. If you have ever experienced guilt, shame, or discomfort about feeling negative emotions such as anger, anxiety, and depression then you won’t want to miss this conversation...
episode 60: Planning for your Financial Future to Achieve all your Money Goals
In this episode, I am talking all about how you can set yourself up for success when it comes to your money by planning for your financial future. Remember you are not just a passive observer in the money game, you are in control and you get to make your financial dreams a reality! Listen to find out the most important questions that you must answer to begin planning for your goals. And I share how goal planning can help provide clarity when it comes to investment selection as well...
episode 59: Moving out of Overwhelm and into Mindfulness
In this episode, we are joined by special guest Lesley Evans who is passionate about helping people move out of overwhelm in order to live their best lives. Lesley shares some of the biggest challenges we face when we are operating from a state of overwhelm and shares her top tips for dealing with overwhelm. Mindfulness is a powerful tool for living your best life and Lesley shares realistic ways to incorporate mindfulness into your daily routine...
episode 58: Goodbye Burnout and Stress, it’s Time to Redefine Success
In this episode, we are joined by special guest Theresa Lambert who is passionate about supporting high-achieving women to redefine success. Theresa shares her own journey where she was able to change her perspective from making a living to ACTUALLY LIVING. She shares some of the biggest challenges faced by high-achieving women. But not to worry, because success can be effortless and we can get there with elegance by redefining success...
episode 57: Moving Past Blockages and Limiting Beliefs with Emotional Healing
In this episode we are joined by special guestJocelyn Pettittwhosupports those who are ready to begin their emotional healing journey. Jocelyn explains to listeners what the Emotion Code and PSYCH-K are and how they can help us to heal. She also explains how youcan better be in sync with your subconscious mindand how to create positive affirmations to help program your subconscious mind to remove limiting beliefs(for adults and children!)...