Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections.
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We can understand our social pain by considering the nervous system, just think of it as a collective amygdala hijack! Threat is pressing us to live in an alarm state and then we get used to it, as if it's normal to be so divided,