Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections. Find us at https://therapistuncensored.com
https://therapistuncensored.com/
Gesamtlänge aller Episoden: 8 days 21 hours 10 minutes
episode 211: You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode
The Barbie movie through a secure-relating lens patriarchy, masculinity, happiness, and freedom from gender scripts with Liz Plank & Sue & Ann.
episode 213: Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213)
The idea of adding 30 minutes of extra meditation to our already busy schedules can feel overwhelming - but Jake Eagle has dedicated years to his research and found the mindfulness loophole. Awe is an incredibly powerful tool that can over time help us...
episode 214: Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson - REPLAY (214)
We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These "parts" are metaphorical "little beings" that live in our minds and manifest into physical or emotional reactions from traumatic events.
episode 215: Attachment, Stress & Bootstraps - The Intersection of Poverty & Mental Health with Dr. Sharon Lambert - Replay (215)
Attachment 'insecurity" is partly a manifestation of unresolved stress patterns in the child and, by extension, the family. Therapists usually think of stress as interpersonal and dyadic, but you can't isolate individuals from context.
episode 216: Attachment-Focused EMDR - Tools & Techniques to Heal Trauma with Dr. Laurel Parnell - Replay (216)
Explore the evolution and science behind Eye Movement Desensitization and Reprocessing (EMDR) with Dr. Laurel Parnell and Dr. Ann Kelley.
episode 216: Attachment-Focused EMDR - Tools & Techniques to Heal Trauma with Dr. Laurel Parnell - Replay (216)
Explore the evolution and science behind Eye Movement Desensitization and Reprocessing (EMDR) with Dr. Laurel Parnell and Dr. Ann Kelley.
episode 217: The Amygdala Unpacked with Dr. Joseph LeDoux - Replay (217)
Tune in as we follow up on last week's episode, and sit down with amygdala expert, Dr. Joseph LeDoux. We discuss the non-conscious versus unconscious, protein synthesis, the differences between fear and threat,
episode 218: Cultivating Secure Relating Community - TU Updates & Book Sneak Peeks with Ann & Sue
Secure relating isn't just an attachment category, it's a cultivated choice that everyone can achieve!
episode 219: Ditching Invulnerability: Embracing Our Most Authentic Selves
While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles,
episode 220: Healing Body-Focused Repetitive Behavioral Disorders with Stacy
Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these...