Two Austin therapists and their world-recognized guest experts break down modern attachment, relational neuroscience and trauma in a challenging but entertaining format designed to keep you off unconscious autopilot and moving towards closer connections. Find us at https://therapistuncensored.com
https://therapistuncensored.com/
Gesamtlänge aller Episoden: 8 days 21 hours 10 minutes
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Attachment, Stress & Bootstraps - Understanding the Intersection of Poverty & Mental Health with Dr. Sharon Lambert (191)
Poverty, attachment, stress & cool new research on mental health podcasts
episode 181: Managing Traumatic Stress as it Occurs (Peritraumatic Growth) with Dr. Arielle Schwartz
Insulation and hope for healing from unremitting stress
episode 183: Disarming Human Defenses with Ann & Sue: Session I of 5 (183)
How good are you at recognizing your own defensive posturing? You are probably over-estimating yourself.
episode 184: Our Friend the Hippocampus: Disarming Human Defenses with Ann & Sue, Session 2 of 5
Translated neuroanatomy to help you regulate stress and deepen connection
episode 185: Navigating Power Dynamics, Disarming Human Defenses with Ann & Sue: Session 3 of 5 (185)
Therapy boot camp, episode 3 in a series of 5 looking at understanding normal and dysfunctional human defensiveness
episode 186: Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)
How to leverage aggression for mutuality and secure relating
episode 187: Connecting with Your Subconscious to Understand Your Defenses Session 5 of 5 - (187)
Whether it's projection, appearing to be a "know it all", power dynamics, ceding, or even being forgetful - we express our subconscious and conscious defenses in multiple ways. Follow along to connect with your own defenses and learn how to healthily d...
episode 188: Mistaken Assumptions to Re-Examine for Relational Connection w Ann and Sue (188)
Relational hiccups you didn't know you had
episode 189: Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell
Hair-pulling, nail-biting and other self-soothing strategies that turn into problems - an attachment-oriented approach
episode 190: Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
You don't have to be totally healed from years of therapy under your belt or a history of secure attachment to develop skills for increased intimacy and secure relating. This is something that anybody, no matter their history, can begin to learn.
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