Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
Gesamtlänge aller Episoden: 5 days 12 minutes
040: Thinking Out Loud: On Functioning Under F*ck-It, Micro vs Macro, Other People's Trauma, Running Toward Real Life, and More (Season Two Finale)
**SEASON TWO FINALE** Ending the year with some THINKING OUT LOUD. In this episode, we dive in and dig deep on: -Letting "WHY" be your guide and how it helped our wedding truly be the best day ever, -Instant gratification and breaking out of being a...
039: On Creative Postpartum, Making Money, and Dreamin Big with Erin Bagwell of Dream, Girl
We're BACK! In episode 39 of the WANTcast, filmmaker Erin Bagwell and I discuss creative postpartum (aka what happens after you finish a project), setting goals after hitting a BIG goal, speaking up and making your voice heard in the workplace (and...
038: The Recovery Myth Part 4 - What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout
In the FINALE of The Recovery Myth miniseries, we talk about what recovery REALLY means...plus we've got Katie Dalebout on, who talks all about sustaining, maintaining, body image, the perks and pitfalls of "self care" and "wellness," and how...
037: Thinking Out Loud: On Finding Your Limits, Shifting Social Media, #WellnessRealness, Building Structure, Wedding Planning, and More
Possibly the longest episode title ever - and it doesn't even scratch the surface. Taking a wee pause from The Recovery Myth miniseries right now to do some Thinking Out Loud: -Wedding planning and how what people say it's like is actually NOT the...
036: The Recovery Myth Part 3 - Nathaniel V. Dust, Breathwork For Recovery
Today, I'm diving in and digging DEEP with Nathaniel V. Dust, healer and founder of Breathwork For Recovery. Nathaniel has worked as a professional healer for almost a decade, using the power of a person’s breath as a catalyst for positive changes...
035: The Recovery Myth, Part 2 - Lynn Chen, Actress + Activist
This is Part Two of THE RECOVERY MYTH: a new four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from an eating/body-related disorder or addiction REALLY looks like. I’ll be...
034: The Recovery Myth Part 1 - 7 Common Misconceptions About The New Normal
I am so proud to bring you THE RECOVERY MYTH: a new four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from an eating/body-related disorder or addiction REALLY looks like. I'll be...
033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine
Today’s guest is Phoebe Lapine, food and health writer, gluten-free chef, wellness personality, culinary instructor, and speaker here in NYC. On her award-winning blog, , she shares recipes for healthy comfort food and insights about balanced...
032: A Creative Gal's Guide To The Daily Grind
On one hand... you’ve got creativity running through your bloodstream. You think outside the box and see the world as one big art project waiting to happen. Whether you’re the kind of creative who writes, draws, sings, sews, photographs, or simply...
031: On Body Memories, Gut Feelings, and The Taboo Therapy You're Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson
*This episode is for mature audiences only* One day back in early January, I saw a post from today's guest that said something unnerving: that every single woman she'd worked on (she's a bodyworker) since November had experienced some sort of...