Your Sleep Guru Podcast

Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.

https://alissastarr.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 176 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 21 hours 52 minutes

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episode 164: Whispers of the Stones: A Nature Immersion at the Ancient Circle


Embark on a nature immersion journey with Clara as we step into the heart of the countryside at the onset of autumn. Find a comfortable space, close your eyes, and let go of your worries as we explore the concept of time and the ever-changing beauty ...


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 October 30, 2023  36m
 
 

episode 152: Bedtime Ghost Story: The Haunting of Hawker’s Cove


Welcome to a spine-tingling episode of Your Sleep Guru Podcast with Clara. Join her as she delves into the mysterious legends of Hawker's Cove, where a ghost ship emerges under the eerie glow of the full moon. Brace yourself for chilling winds, ghost...


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 October 23, 2023  37m
 
 

episode 151: Embracing Grief: Navigating Loss with Mindfulness (Bonus Episode)


Welcome to a special bonus episode of Your Sleep Guru Podcast with Clara. This episode is a departure from the usual sleep meditations to explore the complexities of grief. Clara guides you through embracing your feelings, allowing yourself to fall a...


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 October 20, 2023  10m
 
 

episode 150: Enchanted Sleep: The Mystery of the Carpathian Mountains


In this episode, Clara leads you on a mesmerizing journey into a hidden wilderness within the Carpathian Mountains. You'll find yourself immersed in the captivating beauty of this ancient landscape, surrounded by the vibrant colours of autumn leaves,...


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 October 16, 2023  40m
 
 

episode 149: Wild Dreams: Sleep in the Heart of Elk Wood


In this episode of Your Sleep Guru Podcast, join Clara as she guides you into the mystical Elk Wood, a forest with a history as rich as its natural beauty. Discover the story behind its intriguing name, tied to prehistoric antlers in a local pub. As ...


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 October 9, 2023  39m
 
 

episode 148: Voyage to the Underwater Eden: A Nature Immersion for Sleep


Join me on a soothing journey aboard the Calypso, a legendary research vessel named after the Greek goddess Calypso. In this guided visualization, you'll explore the wonders of a remote tropical island and dive into a mesmerizing underwater world. Le...


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 October 2, 2023  45m
 
 

episode 147: Jurassic Coast Sleep Visualization: Coastal Dreamscapes


Join me, Clara, your guide to peaceful sleep, on a journey to England's Jurassic Coast. In this sleep visualization, I'll lead you through a blend of storytelling, calming sounds, and soothing music to help you unwind. Close your eyes, find your peac...


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 September 25, 2023  29m
 
 

episode 146: Embracing the River: A Sleepy Bedtime Journey


In this episode of the Your Sleep Guru Podcast, I, Clara, will guide you on a tranquil journey to the picturesque landscapes of Anglia, England, where I grew up. Together, we will explore the captivating legends of the River Alde, where tales of merf...


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 September 18, 2023  36m
 
 

episode 145: Awaken Your Higher Self: A Journey of Renewal (SPECIAL BONUS EPISODE)


Join Clara on a special bonus episode of Your Sleep Guru Podcast for a Higher Self Meditation. Relax and connect with your higher self as we journey through time, release limitations from a past life, and receive profound insights. Embrace the wisdom...


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 September 14, 2023  38m
 
 

episode 144: The Temple of Dreams: A Guided Story for Sleep


In this episode, Clara leads you to a remote Central American jungle, where an ancient temple, long lost and overgrown by nature, awaits your exploration. The temple's moss-covered stones and towering ferns envelop it, creating an atmosphere of seren...


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 September 11, 2023  51m