Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
Gesamtlänge aller Episoden: 3 days 18 hours 21 minutes
episode 34: Escape to the Tropical Island | A Vacation of a Story for Sleep
Take a break from reality to an imaginary tropical island retreat. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, ...
episode 35: Temple in the Cherry Blossoms | Find Zen on this Guided Meditation for Sleep
Wander through a Japanese forest to the ancient shrine hidden in an orchard of blooming cherry trees. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent p...
episode 36: Dreams of Tulip Fields | A Guided Meditation for Sleep
This nature-based guided meditation experience is a springtime escape in the Dutch countryside. You will bike ride beside fields of tulips and end up at a special place. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store....
episode 37: Galway Way | A Nature-Based Guided Story for Sleep & Peace
In this nature-based guided meditation, experience an enchanted area of the west coast of Ireland. You will walk through fields to the cerulean blue sea. You may even encounter a fairy along the way— or maybe not. The episode will begin with an exerc...
episode 38: Frida Kahlo‘s Garden | A Guided Sleep Story
Frida Kahlo's life was challenging. She was born with polio which left one leg smaller than the other. Frida miraculously survived a horrific bus accident that almost killed her as a young adult. She recovered but spent the rest of her life crippled,...
episode 39: The Lazy River | Drift Off to Sleep During this Guided Meditation for Sleep
The river is slow, lazy. The boat feels like it is flying through the transparent water on a current of liquid light. You can see the sandy bottom several feet underneath. In places, patches of long reeds sway to and fro on the broad river bed. Your ...
episode 40: Wandering Through Venice | A Guided Visualization for Relaxing and Sleeping
Because there are motorized vehicles on the narrow roads of the ancient city, the experience in the heart of Venice is of another, distant time. Only the sound of footsteps and conversations echo down the narrow streets, allowing space for peacefulne...
episode 41: The Forgotten Island | A Sleep Story
In medieval times people such as monks would seek out remote islands. Here they would spend months or years in isolation communing with nature and their own spirituality. During this guided visualization, you will discover an ancient map leading you ...
episode 42: Nature‘s Zen Garden | A Guided Visualization Through Nature for Sleep
Discover nature's zen garden high on a mountain plateau. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited...
episode 43: Treading the Light Fantastic | Guided Meditation for Sleep
Experience nighttime on a mysterious barrier island beach where ghostly blond dunes stretch away in every direction. You walk to the edge of the glimmering sea, touch the warm seawater, where your fingers form contrails of neon purple, yellow and silver ...