Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
Gesamtlänge aller Episoden: 3 days 20 hours 12 minutes
episode 172: Arctic Dreams: Journey to the Island of the Silver Reindeer
Welcome to Your Sleep Guru Podcast. I'm Clara, your guide on an imaginative journey to the Island of the Silver Reindeer. Imagine a vintage schooner sailing through the Northwest Passage, its bow crunching through turquoise ice shelves. The four-day ...
episode 171: Winter Sleigh Ride Across the Tundra: A Guided Sleep Story
Embark on a mesmerizing winter adventure with Clara in this guided sleep visualization. Settle into your favourite cosy spot, close your eyes, and let Clara guide you through a simple breathing exercise that will help you relax. As you drift off, ima...
episode 170: The Island of Lost Songs | A Guided Sleep Story
Join Clara on Your Sleep Guru Podcast for a mesmerizing journey to the "Island of the Lost Songs" off Ireland's west coast. In the heart of winter, visualize the ancient sheep crofter's cottage where a peat-fueled stove fills the air with the fragran...
episode 169: Sleep Oasis: The Serene Freshwater Springs & Manatees
Welcome to 'Your Sleep Guru Podcast,' where the beauty of nature meets the art of relaxation. I'm Clara, your guide to immersive journeys seamlessly blending storytelling, ASMR, and music. In each episode, we embark on an audio escape to enchanting n...
episode 168: Drifting Down the Emerald River: A Retreat into Sleep
Embark on a soothing journey with Clara in this episode of Your Sleep Guru Podcast, where the emerald river becomes a gateway to tranquility. Picture yourself winning a different kind of lottery, a permit to drift down the Grand Canyon's ancient wate...
episode 167: Dreams on the Island of Shells: A Sleep Story Immersed in Nature
Relax and unwind with "Dreams on the Island of Shells" - a guided visualization to help you fall asleep easily. In this immersive journey, Clara will take you to a serene desert island where the gentle rhythm of ocean waves will calm your mind. As yo...
episode 166: Midnight Sleep: A Ride with the Mystical Icelandic Horse
Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Experience the enchanting South Icelandic countryside from the saddle of an Icelandic horse, traversing varied landscapes to reach a stunning volcanic...
episode 165: Daydreams in the Vineyard: Drifting into Nature’s Embrace
Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Step into nature's embrace with a stroll through the grape-laden vineyards, explore a quiet Italian village and end up at the harbour by the Adriatic ...
episode 164: Whispers of the Stones: A Nature Immersion at the Ancient Circle
Embark on a nature immersion journey with Clara as we step into the heart of the countryside at the onset of autumn. Find a comfortable space, close your eyes, and let go of your worries as we explore the concept of time and the ever-changing beauty ...
episode 152: Bedtime Ghost Story: The Haunting of Hawker’s Cove
Welcome to a spine-tingling episode of Your Sleep Guru Podcast with Clara. Join her as she delves into the mysterious legends of Hawker's Cove, where a ghost ship emerges under the eerie glow of the full moon. Brace yourself for chilling winds, ghost...