Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Gesamtlänge aller Episoden: 74 days 23 hours 43 minutes
episode 25: Episode #164: Fitness & Nutrition Q&A Grab Bag – Part 2
. . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : What to eat the day before a marathon, strange clicking in the...
episode 24: Episode #163: Fitness & Nutrition Q&A Grab Bag – Part 1
Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... - In this September 21, 2011 free audio episode: Crossfit for females,
episode 23: Introducing The Top Seven Most Popular Podcast Doctors & Their 17 Must-Listen Podcasts..
With my recent hectic travel schedule, I've been completely unable to release a podcast! But instead, I'm bringing you the top seven most popular doctors ever to have appeared on the show. These are, in my opinion, "must-listen" episodes with...
episode 22: Episode #162: Are You Exercising Too Hard?
. . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : Are you exercising too hard? Organizing your gear, intravenous...
episode 21: Episode #161: A Big Grab Bag Of Your Best Fitness & Nutrition Questions
. . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this episode, Ben answers questions about whole body vibration training,...
episode 20: Episode #160: How To Stop Carbohydrate Cravings In Their Tracks.
. . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : How to stop carb cravings, dizziness with carb restriction, is...
episode 19: Episode #159: Here’s Exactly What To Expect If You Try Acupuncture.
. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : Exactly what to expect if you try acupuncture, exercise and diet...
episode 18: Episode #158: How To Conquer The Toughest Sport On Earth.
. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : How to conquer the toughest sport on earth, Shaklee nutrition...
episode 17: Episode #157: The Death of Gatorade – Should You Stop Using Electrolytes During Exercise?
. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : Should You Stop Using Electrolytes During Exercise?, do oats...
episode 16: Episode #156: Is An 80% Carbohydrate Based Diet Healthy?
. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : Is an 80% carbohydrate diet healthy?, a good way to find out what is...