Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Gesamtlänge aller Episoden: 75 days 1 hour 54 minutes
episode 670: Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.
Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of colorful mushrooms, including cordyceps, a mushroom well-known for it's athletic performance enhancing capabilities (and one that...
episode 669: Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More!
November 25, 2015 Podcast: Is Cardio Really Bad For Your Heart, What Is The Best Way To Filter Your Water, How To Get Rid of Candida & More! Have a podcast question for Ben? Click the tab on the right (or go to ), use the Contact button on the ,...
episode 668: A Tree-Climbing Modern-Caveman's Secrets To Living Ancestrally In A Modern World.
This is a protected ! Click here to get this - and over 300 additional hidden episodes, .pdf's, videos - for just $9.99/year inside the . That guy in the photo above climbing the tree like an ancient ape is Tony Federico. Tony is one of the leaders of...
episode 667: Can Weed Really Shrink Your Brain?
A few weeks ago, I talked on about whether THC can cause damage to the grey matter in your brain. But, frankly, I spent very little time addressing the matter on that particular show, so in today's episode, I'm revisiting the topic of THC, brain...
episode 666: Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik.
My guest in today's podcast is (yes, that's his real name). Jim Kwik is really, really...well...quick. He can learn much faster than mere mortals. Take reading, for example. Most folks read at a rate of 200-250 words-per-minute (wpm). But Jim reads...
episode 665: Ben Greenfield's World's Toughest Mudder Race Report (And Big News For 2016)
Whew! World's Toughest Mudder is finally over, and although I was only able to complete 50 miles due to a nearly torn Achilles tendon, I just published all the nitty-gritty details, and big news about my 2016 racing plans, in (along with 300+...
episode 664: How To Use Space-Age Technology To Banish Heavy Legs Forever, Run Faster, Increase Nitric Oxide Production, Enhance Flexibility & More.
Nearly six years ago, in a tiny hotel room lobby in Kona, Hawaii, I met a guy named Gilad Jacobs. Gilad was holding a black box about the size of a shoebox, and had two big, space-agey looking boots with him, which attached to the box via two air...
episode 663: Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells.
From to to for stem cell injections that would be illegal in the USA, it seems that stem cells are the hot new arrival on the recovery and anti-aging scene. I distinctly recall my first experience with injecting cells into the human body. I...
episode 662: How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More!
November 11, 2015 Podcast: How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More! Have a podcast question for Ben? Click the tab on the right (or go to ), use the Contact button on the , call...
episode 661: The Underground Test That Shows You How To Legally Upgrade Your EPO, Increase Your Oxygen Levels, Boost Your Red Blood Cells & Build Double-Digit Percentages In Power And Endurance.
You may remember Christopher Kelly and "". In today's episode, Chris is back, along with special guest Dr. Tommy Wood. The reason I've invited Chris back on the podcast is because he recently wrote me about new methods he's been using to...