Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.
https://laraland.us/podcasts/
Gesamtlänge aller Episoden: 2 days 3 hours 51 minutes
episode 43: Equine Therapy | Deborah Draves-Legg
Navigating Personal Growth Through the Gentle Wisdom of Horses
episode 41: Coining Ambiguous Loss | Dr. Pauline Boss
Grab a cup of tea, a notebook, a pen, and a quiet spot, for today you and I have the chance to sit down with a legend. Dr. Pauline Boss coined the term Ambiguous Loss as part of her thesis in the 1970s and has pursued and expanded its definition and treatment ever since. At 89 years old she is still writing, still learning, and as we get into in this talk, has seen quite a large amount of trends come and go in society and in the way we parent, teach, and treat...
episode 40: The Essential Guide to Trauma Sensitive Yoga Audio Version Part 2 | Lara Land
Part 2 of my audio gift to you! Please enjoy the next 25 pages of my book, The Essential Guide to Trauma-Sensitive Yoga: How to Create Safer Spaces for All read to you by me! If you haven't heard the first pages make sure to go back to the last episode of this podcast. If you do enjoy this reading, please support with your purchase of the book which has over a hundred photos and and many more chapters not read to you here...
episode 39: The Essential Guide to Trauma Sensitive Yoga Audio Version Part 1
An exciting gift for you! Today, listeners can enjoy the first 25 pages of my book, The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All read by yours truly, Lara Land...
episode 38: Birth Trauma Part II : My Story | Lara Land
In this episode, I detail my own experiences with birth trauma and the ways multiple people in different areas of the medical field have used unskillful methods and communication along the way. I hope that the telling of my story helps others. You can find me on Instagram and sometimes on YouTube. Lara Land is a deeply compassionate life coach, consultant, and yoga teacher trainer specializing in trauma sensitivity...
episode 36: Healing our Relationship with Self | Harmony Slater
Motherhood, Divorce, & Loss of Community
episode 34: Post Traumatic Growth | Dr. Edith Shiro & Linda Sparrowe
The Potential to Make Meaning & Becoming Something New