Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.
https://laraland.us/podcasts/
Eine durchschnittliche Folge dieses Podcasts dauert 57m.
Bisher sind 55 Folge(n) erschienen.
Dieser Podcast erscheint jede zweite Woche.
Gesamtlänge aller Episoden: 2 days 3 hours 51 minutes
episode 37: Play Therapy | Ann Beckley-Forest & Annie Monaco
Tips and strategies for supporting young people.
episode 32: How to Become Trauma Informed | Lara Land-Harmony Slater-Russel Case
Ego, Identity, & Repairing Harm
episode 30: The Sound of Change | Reggie Hubbard
Vibrating spiritually and civically to disrupt harm.
episode 29: Understanding Family Constellations | Katarina Wittich
Learning from systems about our own deepest patterns.
episode 25: Mindfulness Strategies for Pain | Dr. Christiane Wolf
What a doctor turned dharma teacher has to say about this tough topic.