Dhru Purohit Show

How to Hack Your Brain to Conquer Your Fears and Increase Motivation | This episode is brought to you by BiOptimizers and Even.

At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. During these times it can be really hard to take a step back and wonder what’s happening in the body, as opposed to just the mind, but it’s the link between the two that can push us through it...

3 Steps to Reverse Autoimmune Disease | This episode is brought to you by BLUblox and Paleovalley.

In health and medicine, we must always be willing to look deeper. We can’t give up on looking for healing solutions just because we’ve always been told a disease is progressive and incurable. 

That’s one of the many reasons I’m so inspired by today’s guest on The Dhru Purohit Podcast. Dr...

Boost Your Brain Health with These Key Nutrients | This episode is brought to you by Birch Living and BiOptimizers.

Food isn’t like medicine, it is medicine. What we eat is literally transformed into tissue throughout our bodies, creating this vessel that lets us live our lives. When it comes to nutrition and health, people often only think about improving their weight or heart health...

How Poor Metabolic Health Allows Covid-19 to Hijack Our System | This episode is brought to you by HigherDOSE and BiOptimzers.

When we think about Covid-19 and our health and well-being, there are many factors to consider. It’s not just about the general idea of immunity; we need to understand that multiple processes within the body can either make us more resilient against or more susceptible to this specific virus. Metabolic health is a big part of this...

Beat Burnout, Boost Energy, and Reclaim Your Life Today | This episode is brought to you by BiOptimizers and InsideTracker.

Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone...

The Latest Science on the Link Between Cancer and Cell Phones | This episode is brought to you by BLUblox and Paleovalley.

Technology has done amazing things for us. It keeps us connected and can provide invaluable information about our health, but it could also be hurting our health without our even realizing it...

Relationships, Boundaries, and Healing Childhood Trauma | This episode is brought to you by HigherDOSE and InsideTracker.

It’s part of the human condition to run away from pain. Most of us have habits that we acquired as a way to cope with painful childhood experiences or traumas, which unfortunately don’t serve us as adults. These habits can manifest as addiction in a wide variety of forms, from substance abuse to overworking...

How Leaky Gut is Making Us Sick and Driving Chronic Inflammation | This episode is brought to you by BiOptimizers and ButcherBox.

Over the last seventy-five years, an array of serious, seemingly unrelated chronic illnesses—cardiovascular disease, diabetes, metabolic syndrome, autoimmune disorders, cancer, and brain disorders—have all been steadily rising, some at astonishing rates...

Eat These Foods to Beat Cancer | This episode is brought to you by BiOptimizers.

For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. Now, our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline, but the “War on Cancer” has hardly been won...

The Root Cause of Alzheimer’s & How to Prevent It | This episode is brought to you by Birch Living and Paleovalley.

Alzheimer’s disease is one of the most significant global health threats we face today. It is an ailment that, as our population ages, is forecasted to become a worldwide epidemic. Mainstream medicine would have us believe that it can’t be prevented, is untreatable, and progressive, with most patients not surviving beyond three to eleven years post-diagnosis...