Gesamtlänge aller Episoden: 2 days 4 hours 25 minutes
Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication...
Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies - who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout - which has never been more important...
Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset which outlines 7 steps to taking control and overcoming chronic pain - which I am excited to be discussing with him today...
Melissa Sanger is a Womb Witch guiding women to the power of their menstrual cycle and sexual energy. She came to this work having had no period in 3 years - which took her on a life changing journey around Latin America where she worked with plant medicine and shamans to bring her fertility and femininity back to her...
Dr Jenna Borough is a perinatal clinical psychologist, hypnobirth practitioner and trauma informed educator who is dedicated to serving women wherever they are on their journey through parenthood. Whether you are undergoing fertility treatment. have experienced loss; gone through a traumatic birth or adapting to your new life Dr Jenna wants to support your psychological and emotional well being - as she experienced first hand lack of such services when she became a new mother...
Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fitness & Nutrition Expert, and fierce industry advocate...
This season started as 10 episodes and became 50 with thousands and thousands of downloads! THANK YOU SO MUCH for listening. And I can't wait to come back to bring you what I am learning during my Masters of Integrative Medicine that I am currently taking.
Please do tune in - and share - episodes you love - or haven't yet heard. And let me know what you would LOVE to learn more about - and I will craft the next season with all that feedback at the forefront...