Gesamtlänge aller Episoden: 2 days 14 hours 40 minutes
When you learn to make conscious and intentional choices that are based on understanding who you are, what you want, and why it matters, you become an active player in the game of life instead of a passive player where choices are made for you. If you move through life as a passive player, that’s when you are rolling the dice and leaving things to chance. This episode is about how to create your own luck by becoming an active player and sitting in the driver’s seat of your life.
In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.
In today’s episode, we explore how we can lift the veil to see and experience more of the wonders of the universe as we tap into our own mystical abilities - abilities we all have when we learn to not only open our minds but to also open our hearts.
In today’s episode, we meet Rob McGregor to explore a simple tool he developed to help business leaders and individuals prevent conflict or overcome it once in it. The simplicity of Rob’s concept is brilliant and it can help anyone stay out or get out of the pain and messiness that is created by conflict.
In today’s episode, we meet Alex Strauss, a Natural Mindfulness Guide and the author of the best-selling book, The Mindful Walker, and we explore the power and benefits of being in nature.
In order to create a life of purpose, well-being, and joy, you must first learn to love yourself so deeply that you become unshakeable. In today’s episode, we explore how to deepen your love for self so nothing stops you in creating the life of your dreams.
In today’s episode, we explore what it means to step into the flow of the universe and what skills you need to develop in order to do that with greater ease.
In today’s episode, we meet Angela Lamb who shares with us how she turned mindfulness into a lifestyle choice that helped her overcome her illness of chronic inflammation, which is reported to be one of the top 8 reasons for deaths in the US.
In today’s episode, I share the insights that were given to me by my Spirit Guides on how to overcome feelings of self-doubt when pursuing your dreams.
In today’s episode, I share a personal experience that taught me a valuable lesson about not giving up, and not allowing the opinions, beliefs, and cruelty of others to pull you down. It’s a story about failing forward to success.