Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 20: Petrichor
Our story tonight is called Petrichor and it’s a story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass and making a habit out of enjoying yourself.
Order the book now!
Get our ad-free and bonus episodes.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
episode 21: Road Trip
Our story tonight is called Road Trip and it’s a story about riding down the interstate with the windows down on a sunny day. It’s also about a little town down the road to explore, a plaque on a park bench, and the first of the summer strawberries. https://linktr.ee/nothingmuchhappens
episode 22: The Canoe
Our story tonight is called the The Canoe and it’s a story about sunny days spent near and on the water. It’s also about a journal to write about the best parts of the day in, falling asleep in crisp cool sheets, and the way sunlight reflects on water. https://linktr.ee/nothingmuchhappens