SBS Viva

Ageing well through smarter living, learning and leisure - SBS Viva talks about the ideas, concerns, passions and pursuits of Australia’s booming older generations. The audio series invites audiences to explore their world and delivers fresh perspectives on the ageing well.

https://www.sbs.com.au/radio/podcastcollection/sbs-viva

Eine durchschnittliche Folge dieses Podcasts dauert 6m. Bisher sind 72 Folge(n) erschienen. Alle zwei Wochen gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 7 hours 47 minutes

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Viva: What you should know about decluttering


Is your home cluttered with items you struggle to get rid of? According to experts, the clutter we accumulate not only points to our inability to organise our lives, they could in fact be a part of more serious underlying psychological problems. Here’s what you need to know about decluttering to find order amidst chaos.


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 March 1, 2018  6m
 
 

Viva: What you need to know about getting into Airbnb


More than 80 per cent of Australia’s Airbnb hosts are sharing their homes with guests, earning on average, an extra $5000 a year. If you’re considering joining the army of worldwide Airbnb hosts, here’s what you need to know before getting started.  


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 February 27, 2018  6m
 
 

Viva: How to cut down on sugar in your diet


Nearly two-thirds of Australian adults are either overweight or obese. Dieticians suspect our appetite for all things sweet is a major factor. Australians also consume an average of 26 teaspoons of sugar a day so it's little wonder why so many struggle to maintain a healthy weight. We talk to the experts to find out how you can go about cutting down sugar from your diet.


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 February 25, 2018  7m
 
 

Viva: All you need to know about cruising


Australians love the sea, and cruising is growing in popularity with the over fifties. So, why are more of us choosing these holidays and what are the things to consider before setting sail for the ocean?       


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 February 19, 2018  5m
 
 

Viva: Want to age better? Learn a new language


Learning a new language isn’t an easy task especially as your cognitive skills and memory decline with age. Study shows that being bilingual keeps your brain younger and delays the onset of Alzheimer’s by five years. But for some, taking the plunge to learn a new language later in life is more about finding confidence and making social connections.


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 February 19, 2018  6m
 
 

Viva: How to manage your overseas property?


Investing in an overseas property could put a big dent in your bank account if you overlook the risks. But if done right, you could end up with a comfortable home away from home or a winning investment property at your favourite holiday destination.    


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 February 8, 2018  5m
 
 

Viva: Show us your rig!


Travelling in recreational vehicles like a camper, caravan or motorhome gives you the freedom to explore and camp in comfort. Research has shown that 96 per cent of campers are happier and less stressed. Here are some factors to consider before setting up your very own adventure rig.


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 December 19, 2017  5m
 
 

Viva: How to enjoy summer with your grandkids?


With a bit of planning, spending time with the grandkids these holidays can be a lot of fun. Whether you’re into arts and culture, the outdoors or prefer staying at home, there’s plenty of ways to keep the little ones entertained this summer.


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 December 15, 2017  4m
 
 

Viva: Best summer trips to take on your own


More and more Australians over 50 are choosing to travel alone. Going solo frees you from having to wait for a companion to find time. Here are the top summer destinations recommended by some of Australia’s most avid travellers.


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 December 11, 2017  7m
 
 

Viva: What to age better? Join a community garden


Ever considered getting into gardening but don’t have the space? Community gardening can be a good way of growing your favourite fruits and vegies while meeting new friends in your local area. Studies have also shown that being surrounded by nature not only improves your mental health, reduces stress, but it can also keep you active.


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 December 1, 2017  5m