The Petey Performance Podcast

In this weeks solo podcast, I delve deep into the world of championship GAA and explore the critical "Championship Don'ts" that every athlete, coach, and team should be aware of.

Join us as I dissect the strategies and mindsets that can make or break your championship journey.

From the importance of preparation, teamwork, and player psychology to the pitfalls of last-minute changes and external distractions, I go through it all...

In this week's episode of the podcast, we chat with Jessie Barr.

Jessie is a former olympic athlete and sports psychologist based in Ireland.

Join us as we delve into her groundbreaking PhD research on mental health stigma in elite sports.

Find out what surprised her most and the challenges she faced, plus a glimpse into the future of research in this crucial area...

In today’s solo episode of the podcast, I share my thoughts on coming to the end of the Championship season.

Throughout the show, I share my personal thoughts on the emotions that come with being knocked out of the championship in the GAA.

This episode is an invitation to reflect on the emotional journey following defeat, offering insights into resilience and growth and what I have found has worked for me...

In this week's episode we engage in a deep conversation with Antrim GAA football and Business Owner, Eoghan McCabe.

We explore the world of a dedicated athlete in the demanding realm of Inter-County GAA.

Eoghan gives us some insights on injury management, business growth, networking, and achieving balance in his work and personal life...

In this week's episode we engage in a candid conversation with Michael McKillop, whose journey weaves through the dynamic realms of the Paralympics, and the profound wisdom that emerges from living outside one's comfort zone.

Delving into the mindset of our guest, we uncover the belief that embracing challenges is the key to realising one's potential, sparking a discussion on conscious efforts to live life outside the comfort zone...

In this week's episode, we engage in a candid conversation with Sports Nutritionist, John O’Connor.

We discuss in depth the different elements of Sports Nutrition within the GAA.

John gives us insights into questions at the elite level, alcohol consumption, the HPX Conference, and his career to date.

We also cover the GAA industry as a whole from a Sports Nutrition and S&C standpoint.

Tune in now for an insightful episode with John O’Connor...

It's all about choices and timing.

Here's a tale that takes you through the obstacle-laden road of decision-making that came my way when I was offered a Head S&C role in an Inter-county setup.

The role was a perfect fit, yet the timing couldn't have been more off.

Find out how I managed to steer clear of burnout and stress by choosing to not take up this opportunity...

Want to maximise your athletic potential in the off-season?

What if you could turn your downtime into an opportunity for remarkable improvement?

This episode is the one-stop source for all athletes seeking to enhance their performance during the off-season.

We start by discussing the importance of taking a well-deserved break, conducting an in-depth review of the past year, and setting goals for the future...

Join us for a candid and insightful discussion with my teammate, Siobhan McGrath, as we walk down memory lane, reminiscing about our past seasons and her recent retirement from senior club football.

Siobhan opens up about the mounting mental pressures her team faced after unexpected triumphs, and how they've navigated the highs and lows of the game.

Together, we explore the progression of her team sans her and their promising potential...

Join us for a candid and insightful discussion with a player who I've coached for the last couple of years and a good friend/teammate, Siobhán McGrath, as we walk down memory lane, reminiscing about our past seasons and her recent retirement from senior club football.

Siobhan opens up about the mounting mental pressures her team faced after unexpected triumphs, and how they've navigated the highs and lows of the game...