The Petey Performance Podcast

A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)

https://peteyperformance.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h3m. Bisher sind 142 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 5 days 22 hours 3 minutes

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episode 101: Mentorships - Petey Performance Podcast #101


Today’s Solo Podcast covers the topic of mentors and mentorship’s. 

I’ve had multiple different mentors and mentorships, all which have been a positive experience for me. While some people believe it’s advantageous to have one mentor for life, I believe it’s optimal to learn from a range of different people. 

Each of my mentors have taught me what I needed at that time. I believe mentorships to be a mutually beneficial relationship, with something to gain for everyone involved...


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 April 12, 2023  33m
 
 

episode 102: Consistency - Petey Performance Podcast #102


Today’s Solo Podcast was a result of me leading by example for my own clients by showing up and staying consistent.

While I was ready to skip this weeks podcast, I remembered that often what I see in my clients is that: consistency = more long term success.

Consistency is often made easier to achieve by setting achievable minimum goals rather than setting unsustainable goals where you or your client are likely to flake off and not show up...


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 April 19, 2023  27m
 
 

episode 103: Dealing with Defeat & Becoming a Leader with Darragh McGurn - Petey Performance Podcast #103


Today’s podcast is a conversation with Fermanagh's, Darragh McGurn.

Having suffered a recent defeat to Derry in the Ulster Championship, Darragh spoke candidly about how he’s been dealing with the defeat and how the team is refocussing on moving forward with this year's Tailteann Cup...


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 April 26, 2023  1h7m
 
 

episode 104: GAA Club Culture with Zak Moradi - Petey Performance Podcast #104


Todays episode of the podcast is with Zak Moradi, the Kurdish, Leitrim hurler. 

Zak is a prominent member of Thomas Davis GAA club, the club which I am also involved in coaching. We spoke a lot about the club including what it offers to the community of Tallaght and what it means on a personal level to Zak. 

We discussed Zak’s book release, how it has been received over the past year and how it’s success has affected him...


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 May 3, 2023  1h11m
 
 

episode 105: Communication is Key - Petey Performance Podcast #105


Today’s Solo Podcast focuses on the importance of communication. 

Communication is essential within teams, in coaching, and in leadership. The language we use as coaches has a huge impact on how our athletes perceive our messages and retain the information we share with them. 

Sometimes, as coaches, we unknowingly miscommunicate, so it’s important for our athletes to relay the information back to us, to ensure that everybody is on the same page...


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 May 10, 2023  43m
 
 

episode 106: From GAA to Glory: Success in Pro Football with Georgie Kelly - Petey Performance Podcast #106


In today's conversation, we sit down with Georgie Kelly, Rotherham United's striker, to explore his remarkable experiences and insights.

Georgie takes us back to his famous goal that propelled the Millers into the Championship last season, sharing the intense emotions surrounding that unforgettable moment...


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 May 17, 2023  1h10m
 
 

episode 107: Resilience & Success in Women's Football with Chloe Mustaki - Petey Performance Podcast #107


In today’s episode, we have a conversation with Chloe Mustaki of Bristol City’s football team and the Irish Women’s National Team. 

Our discussion touched on a range of topics including a conversation about the Irish Women’s National Team and their preparations for the upcoming World Cup, including the process of squad selection. 

Chloe shared her experience with Bristol City, in particular their promotion to the Women’s Super League last season...


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 May 24, 2023  1h4m
 
 

episode 108: Return to Play Vs Return to Performance - Petey Performance Podcast #108


Today's solo episode of the podcast explores the topic of “Return to Play Vs Return to Performance”. In this episode, I delve into the crucial distinction between these two concepts, sharing my own perspective...


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 May 31, 2023  42m
 
 

episode 109: Athlete Mindset Unveiled - Petey Performance Podcast #109


Today we have compiled some of our previous guest episodes, centred around the topic of mindset in high performing athletes. 


The episode delves into a wide range of topics, unveiling the thought processes of these exceptional athletes. Today we explore the profound impact of self belief and self awareness on achieving greatness, as well as overcoming adversity particularly when faced with an injury and the importance of maintaining mental health...


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 June 7, 2023  56m
 
 

episode 110: The State of the GAA - Petey Performance Podcast #110


Today’s solo podcast addresses the ongoing conversation in the media and amongst GAA fans on Hurling Vs Gaelic Football. 

The hurling side claims that Gaelic football is in the dark ages, that it’s boring, too tactical and not attracting audiences. 

From the football side, it’s argued that hurling is only played in a number of counties and that there are too many scores in hurling as it’s too skilful...


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 June 14, 2023  28m