Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
http://www.trainingbeta.com
Eine durchschnittliche Folge dieses Podcasts dauert 1h10m.
Bisher sind 251 Folge(n) erschienen.
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Gesamtlänge aller Episoden: 11 days 17 hours 18 minutes
TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.
TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
In this interview with Daniel Woods, we talk about his training, comp climbing, his upcoming goals, and the pressure he feels to send.
TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
I interviewed chiropractor Natasha Barnes about the 4 bests lifts for climbers, shoulder and finger injuries, and optimal body weight for climbers.