Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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Gesamtlänge aller Episoden: 11 days 17 hours 18 minutes
Ask Kris :: Finger Strength Training Mini Episode
New Mini Episodes! We're going to do something new on the podcast every week (or as often as we can). Kris Peters and I will be tackling a specific subject and hashing some details out for about 15 minutes. We'll also take questions from you guys and...
TBP 048 :: Neil Gresham on Training for 5.11 and 5.12
About Neil Gresham Neil Gresham is a British climber and trainer who's been training people for about 20 years now. He's the training columnist at both Climbing and Rock & Ice magazines, and has written extensively on the topic. At...
TBP 047 :: Jorg Verhoeven on The Nose, V15, and World Cup Training
About Jorg Verhoeven Jorg Verhoeven is a professional Dutch climber who lives and trains in Austria. He's done about 150 world cups (in both bouldering and routes), and he won the Overall Lead World Cup in 2008 and was World Youth Champion...
TBP 046 :: Neely Quinn on Weight Loss for Climbers
About Neely Quinn Neely is your host for the podcast every week, but she's also a practicing nutrition therapist, and has been since about 2007. She's helped hundreds of people lose weight and get closer to optimal health. She takes an...
TBP 045 :: Ethan Pringle on Jumbo Love 15b, The Nest V15, and Depression
About Ethan Pringle Ethan Pringle is a 29 year-old professional rock climber who's had immense success in the competition scene as well as on real rock. He made the 2nd ascent of Jumbo Love (5.15b) and has done a few V14s and is working on his...
TBP 044 :: Matt Helliker on Training for Alpine Climbing
About Matt Helliker Matt Helliker is a notable alpinist who's done quite a few first ascents. He's originally from England, but now lives, climbs, and guides in Chamonix, France. As an ice climber, a mixed climber, a trad climber, a sport...
TBP 043 :: Neely Explains the Ketogenic Diet
I've been hearing more and more about the ketogenic diet in the climbing world. For instance, Dave MacLeod and Neil Gresham have had success with it and I expect that a lot of people will want to try it for themselves. I researched the diet quite a...
TBP 042 :: David Mason on Training for V14
About David Mason David Mason is a British boulderer who's climbed up to V13/14 (King of Limbs in South Africa) and many boulders between V10 and V13. In 2014, he managed to send 20 boulder problems between V11 and V13 during a 17-day...
TBP 041 :: Matt Lloyd and His Climbing/CrossFit Hybrid Gym
Date: January 27th, 2016 About Matt Lloyd Matt Lloyd is a long-time friend of my husband, Seth, having started climbing on the same team in Denver about 15 years ago. He's known for his bold R and X-rated ascents, and now for having started a small...
TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
About Nina Williams Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her energy climbing outdoors and training for...