Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
Gesamtlänge aller Episoden: 5 days 1 hour 21 minutes
087: The 3 REAL Curse Words You Should Be Censoring (And How)
Forget about F-bombs or the S-word...today we're talking the REAL curse words that are causing us lasting harm. In this super-pragmatic yet personal episode, we'll dive into why it is the words we use matter SO much, tackle what I call E.H.W.'s, and...
086: Walking Through Grief With Vivian Nunez
Today's episode is all about navigating the complications of grief - your own grief, the grief of a loved one, caretaking as a millennial, and so much more. Vivian Nunez is a NYC-based writer, content creator, and the founder of Too Damn Young, an...
085: On Being A Highly-Sensitive Sorry-Monster
We live in a culture of over-apologizers. But sometimes you screw up – majorly. Maybe it’s a missed deadline. Maybe you forget about important plans. Maybe you sleep through your alarm clock or lose a pair of...
084: From Evolution To Revolution With Seane Corn
Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Featured on over 40 magazine covers and countless media outlets,...
083: Frozen In Time
On this solo episode of the WANTcast, we dive into the concept of “Emotional DNA,” navigating the moments in life that aren’t quite good but aren’t quite bad (the grey area we talk about so often here on the WANTcast), and, most notably,...
082: Good, But Not Good Enough (Community Q+A Episode)
In this episode, we answer the question: what happens when you keep applying for jobs and going for opportunities, but you never get them? What happens when you get so close, but don't land the gig? How can you stop feeling like you're goop, but not...
081: Rethinking Pre-Fall + Maximizing Transitions
Without Summer vacations and required reading, it can be hard as an adult to draw the line between where Summer ends and Fall begins. Because although we’d love to have an endless summer…and although the first day of Autumn isn’t technically...
080: Becoming the First Best Version of Yourself
In today's SEASON FINALE, two listeners ask about finding confidence and self-love again, and finding positive communities when all people want to do is bond over negativity. There's a common theme in the answers to both of these - and it has to do...
079: Should I Follow My Calling And Change Everything
What happens when you feel a "calling" to change things up...but everything is going just fine? What if you're doubting a choice is the right one to make...but you don't have proof as to why? In today's episode of the WANTcast, a listener asks if she...
078: Keep Going Or Shut Down With Jennifer Pastiloff
Jennifer Pastiloff’s debut memoir, , is set to release on June 4th, and it’s already getting massively well-deserved buzz. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a...