I AM MOM Parenting Podcast

Teacher burnout is on the rise. Educators are exhausted and they struggle to remember what they love about the profession.   As a current kindergarten teacher in the classroom today, Shaista can empathize.

Dimple and Shaista discuss the various roles teachers have played during the pandemic, how it has impacted them and what teachers can do to recover from the extreme stress...

In this episode, we discuss how to stop being obsessed with weight loss and diets with Personal Trainer and Body Talk Educator, Salma Dinani.  

Salma

provides a fresh perspective on wellness by teaching women how to unlearn diet culture.  She doesn’t believe in transformations, but rather in getting stronger, feeling more energetic and good in our bodies, despite weight or size...

As moms, we are usually the coordinators of chaos. The household runs much more smoothly when we feel in control, which means being calm, organized and efficient.  

In this episode, our guest expert and mom of three, Heather Greco, shares some great unconventional tips on how to get ahead of the chaos...

It’s a new year and we want everyone to be living their most aligned, joyful and abundant life!

In this episode, we discuss how to make this year and every year

going forward your best year ever!  

Our first guest of the I AM MOM Expert Series is Elvira Hopper...

This episode is a self-reflection exercise on what you need to STOP, Start and Continue Doing in 2022!  You can do this exercise at any given point in the year relating to your goals and what you want in life.  It helps you to reflect and gives you a sense of moving forward, intentionally.  

Dimple also provides her insights on what she feels we need to stop, start and continue doing as a collective society of men and women...

In this episode, Shaista answers the number one question she asked- How do you do it all? We all have goals and dreams and sometimes it can feel overwhelming to take the steps that we need to get us there. When we meet others who have conquered these limiting beliefs, we may ask the question "how do you do it?" or " how do you do it all?" Shaista breaks down this question and gives some practical answers on how you can, too seemingly " do it all...

With the holidays fast approaching, you may be starting to feel some anxiety around seeing a certain member of your family or an extended family member. Perhaps you’re obligated to see this person, but you would rather avoid them at all costs. Perhaps you and this particular individual don’t get along or you cannot see eye to eye or you have an emotional history with this person...

With the holidays fast approaching, you may be starting to feel some anxiety around seeing a certain member of your family or an extended family member.   Perhaps you’re obligated to see this person, but you would rather avoid them at all costs.  Perhaps you and this particular individual don’t get along or you cannot see eye to eye or you have an emotional history with this person...

We have all been there- the look on our child's faces when they realize they have not been invited to a birthday party. If you haven't had this experience, chances are you will at some point. Knowing how to handle this inevitable experience can set up our children for the emotional agility to handle such situations as they get older. In this episode, Shaista discusses some key strategies to cope when your child feels left out.

In this episode, Shaista and I get really personal! We share some of our biggest life lessons to help you raise your level of consciousness. Each of us have struggled with difficult childhoods, health issues, over achieving, career dynamics, friendships and more. Listen as we break down our biggest realizations to help us stay on a high vibe and manifest lives that we are absolutely in love with.