Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.
https://michellesparkes.com/audioblog/
Gesamtlänge aller Episoden: 2 days 56 minutes
The eating disorder landscape 1
Any BODY at any WEIGHT can have a (classifiable) eating disorder. Many more people struggle ‘under the radar’ with eating, self & body issues that don’t fit the diagnostic criteria. These ‘life consuming’ problems are big and growing (amongst females a...
To the person struggling with anorexia
I want to speak directly to the person struggling with anorexia. When we begin on this (restrictive) path, we usually feel pretty good about things, better about our ‘self,’ more competent and in control. We don’t want help.
To the person struggling with anorexia
I want to speak directly to the person struggling with anorexia. When we begin on this (restrictive) path, we usually feel pretty good about things, better about our ‘self,’ more competent and in control. We don’t want help.
Why I’m doing this podcast
I believe illumination is the key and first step on the path to recovery because until we can see the nature of the battle in which we are engaged we will not be in a position to consider our alternatives. We will be fighting in the dark.
Why I’m doing this podcast
I believe illumination is the key and first step on the path to recovery because until we can see the nature of the battle in which we are engaged we will not be in a position to consider our alternatives. We will be fighting in the dark.