Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 21: The Piano
Our story tonight is called The Piano and it’s a story about an out-of-tune instrument ready for a new owner. It’s also about birds with glimmering feathers, an old Victorian house full of treasures, and a friendship formed from an act of generosity.
episode 22: The Bookfair
Our story tonight is called The Bookfair and it’s a story about a love of reading and the creativity that inspires. It’s also about the last days of school before summer vacation, taking class outside into the open air and the feeling of watching little ones grow up and expand their worlds.
episode 23: Strawberry Moon
Our story tonight is called Strawberry Moon and it’s a story about dusk on the porch on one of the first warm evenings of summer. It’s also about the lit window of a neighbor’s house, the quiet tick of clock in the hall and a good book before bed...