Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks...
https://perfectionismrewired.com
Gesamtlänge aller Episoden: 2 days 10 hours
episode 12: People Pleasing
Discover how people-pleasing perpetuates dishonest relationships, why we often choose to prioritize others’ wants and needs over our own and the detrimental effects people-pleasing has on our personal and professional lives. Plus, get the 3 key steps to ending this deceptive cycle. If you want to permanently stop people-pleasing & start saying yes to you, you gotta check out my 1-1 coaching or busy high-achievers, The Accelerator today at https://courtneylovegavin.com/accelerator
episode 11: Fixed vs Growth Mindset
How do you actually create a growth mindset? Say goodbye to probability and explore the power of creating new possibilities in your life. If you want real growth, you gotta check out my 1-1 coaching or busy high-achievers The Accelerator today at https://courtneylovegavin.com/accelerator
episode 10: Being Decisive
From the questions you need to ask yourself to help make a skilled decision, to how to deal with doubting yourself, you’ll learn how to confidently make powerful decisions and to love the direction they take you. If you want to become the most decisive person you know, you gotta check out my 1-1 coaching for busy high-achievers The Accelerator today at https://courtneylovegavin.com/accelerator
episode 9: Personal Responsibility
Accountability vs responsibility. How to take charge of your whole life with empowering responsibility. If you're ready to take complete control you gotta check out my 1-1 coaching or busy perfectionists, The Accelerator today at https://courtneylovegavin.com/accelerator
episode 8: How To Be Confident
Confidence is yours! Now take it. Discover how to instantly increase your self-confidence, bring that “it factor” to everything you do and feel more confident on the daily. You CAN embody confidence.. You can start TODAY to permanently rewire your confidence and dissolve your self-doubt in 6 weeks inside the Perfectionism Rewired Accelerator: https://courtneylovegavin.com/accelerator
episode 7: Perfectionism
Calling all perfectionists! Escaping perfection purgatory IS POSSIBLE. How to dissolve the illusion of being perfect and start taking action while keeping your strong ambition intact. Ready to rewire your perfectionism? You CAN change. You can start TODAY...
episode 6: The Identity Crisis You Didn't Know You Had: How to Break Free and Own Your Truth
Is your professional self-identity in alignment with the potential you have inside? I'm sharing my own journey of going from cut throat PR Pro to owning it as the authority on Perfectionism Rewiring and why the faster you become who you want to be, the better! If you want to go from great to UNSTOPPABLE you gotta check out my 1-1 coaching for Type A achievers, The Accelerator today at https://courtneylovegavin.com/accelerator
episode 5: Make Belief
Being a leader and being visible doesn't have to be as complicated as it feels. Discover why focusing on changing your beliefs about yourself, rather than just your actions, gets you 80x times the results. If you're ready to take complete control over your perfectionism you gotta check out my 1-1 coaching, The Accelerator today at https://courtneylovegavin.com/accelerator
episode 4: Minimalism + Getting Seductively Simple With Erika Lyremark
Erika Lyremark of The Daily Whip shares her philosophy on minimalism, her journey on the elegant pursuit of less, exactly how she got Shark Tank's Barbara Corcoran to endorse her expertise and gives us the EXCLUSIVE on the new book she's working on (that's inspired by Kim Kardashian & Kanye West)...
episode 3: Self-Advocacy In Your Career
Now is THE TIME to take control of your career and to advocate for maximum potential. There are enormous opportunities available to all of us, you just have to know where to look and get started. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator