Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
https://www.jeffsanders.com/podcast/
Gesamtlänge aller Episoden: 14 days 9 hours 14 minutes
episode 516: Focus on Where You're Deeply Excited to Go, Not What You're Afraid Might Happen
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back. Episode Show Notes jeffsanders...
episode 515: Don't Just Do Something, Sit There: The Power of Doing "Nothing"
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary My normal state of being is in motion. I stay active, drink coffee, check off items on my to-do list, and move from one thing to the next, to the next, to the next. However, that doesn’t mean I’m doing this right. There is immense power in doing “nothing” (or what we think of as nothing). Episode Show Notes jeffsanders...
episode 514: Color-Coded Productivity: Bringing Beautiful Clarity to Your Most Important Goals
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary I discuss how a color-coded productivity strategy can significantly enhance your progress and refine your clarity. Episode Show Notes jeffsanders...
episode 513: Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary Bouncy Balls? Yes! Absolutely, Yes! There’s a reason why my primary online course is called The Rockin’ Productivity Academy. The word “Rockin'” was chosen on purpose. When I picture my best workday, there is a specific vision that flashes through my mind: working hard on something I love while singing, dancing, smiling, or some combination of all those...
Introducing 5 AM Miracle Premium: Exclusive Bonus Episodes, Ad-Free, and More!
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary Your Mornings Never Sounded So Good Are you ready to get the most from The 5 AM Miracle Podcast? This is your chance, and I’m thrilled to introduce it to you! 5 AM Miracle Premium is here and it takes the podcast to a whole new level → Exclusive bonus episodes Early access to new episodes 100% Ad-free listening Exclusive access to the entire back catalog Use...
episode 512: Productive Teams: 7 Effective Strategies to Get More Done Together
There are many factors that influence how well a team works together, but so much of a team’s performance is based on simple daily habits.
episode 512: Productive Teams: 7 Effective Strategies to Get More Done Together
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary Don’t Be the Bottleneck It’s true that a team can only move as fast as its slowest cog in the system. Don’t be that cog. There are many factors that influence how well a team works together, but so much of a team’s performance is based on simple daily habits that are within your grasp to control and improve right now...
episode 511: Succeeding Through Impossible Goals with Kara Loewentheil
I speak with Kara Loewentheil about setting impossible goals by redefining how you think about yourself and the work you devote yourself to each and every day.
episode 511: Succeeding Through Impossible Goals with Kara Loewentheil
Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary Are you setting your sights too low? I have been pursuing ambitious goals for years, but just how ambitious are they really? As I have pursued various levels of productivity, I am always drawn back again and again to goals that greatly inspire me — not just sound hard...
episode 510: The Top 10 Work-From-Home Tools, Tech, and Other Useful Gadgets
Working from home is not the same as the office. I have worked from home since 2014, so I’ve nearly forgotten about life in a cubicle (but not completely).