The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

https://www.jeffsanders.com/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 33m. Bisher sind 631 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 14 days 6 hours 59 minutes

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episode 187: How to Master Productivity in 100 Days with John Lee Dumas


What does a highly productive day look like to you?


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 January 23, 2017  23m
 
 

episode 186: Mentored by a Billionaire with Geoff Woods


What would it be like to have a billionaire as your personal mentor?


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 January 16, 2017  33m
 
 

Special Announcement: Introducing The Rockin’ Productivity Academy!


Today I am thrilled to announce the public launch of The Rockin’ Productivity Academy!


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 January 10, 2017  0m
 
 

episode 185: 3 Strategies to Jumpstart Your Productivity and Success


I’ve got a few strategies to boost your progress, beginning today.


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 January 9, 2017  16m
 
 

episode 184: The Joy Junkie with Amy E. Smith


What if you were addicted to joy and bliss instead of fear and regret?


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 January 2, 2017  41m
 
 

episode 183: 5 Things NOT To Do This New Year


There will be more things to do in 2017 than ever before, so let’s cut that list down.


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 December 26, 2016  19m
 
 

episode 182: Sleep Smarter with Shawn Stevenson


How much does your sleep (or lack thereof) matter to you, your health, and your productivity?


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 December 19, 2016  54m
 
 

episode 181: Back to the Basics: My Top 7 Daily Healthy Habits


In my attempt to have more energy, focus, and improved results, I have discovered that a health-first perspective is the only way I can guarantee my own success.


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 December 12, 2016  15m
 
 

episode 180: On Bravery and Professional Skydiving with Melanie Curtis


When faced with the scariest thing you could possibly imagine, how would you react?


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 December 5, 2016  37m
 
 

episode 179: The Obstacle is the Way


Do you constantly fight with obstacles on your way to success?


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 November 28, 2016  18m