The 5 AM Miracle

Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.

https://www.jeffsanders.com/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 31m. Bisher sind 457 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 9 days 17 hours 35 minutes

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episode 6: Super Spiritual Productivity: An Interview with Bill Todd


What does it mean to be spiritually productive?


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 2013-08-05  53m
 
 

episode 5: 3 Habits to Adopt for a Powerful Morning Ritual


Your morning routine is likely the number one factor in determining how successful your day will be.


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 2013-07-29  27m
 
 

episode 4: Why I Never Sit Down and the Magic of a Standing Desk


Sitting will kill you. In fact, it’s killing you right now. But, here’s the good news: you can save your life with one simple change.


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 2013-07-22  18m
 
 
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 2013-07-15  38m
 
 

episode 2: 5 Strategies to Become Your Own Personal Development Guru


Less than 3% of people on earth have written goals, which correlates to a tiny number of people who understand AND practice personal development on a consistent basis.


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 2013-07-08  16m
 
 

episode 1: 7 Benefits of Starting Your Day Bright and Early


Welcome to my new podcast, The 5 AM Miracle!


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 2013-07-01  22m
 
 

Welcome to The 5 AM Miracle Podcast!


Episode SummaryWelcome to The 5 AM Miracle Podcast! In this special introductory episode I discuss a few of the show’s highlights, a brief summary of the topics to come, and how you can approach l…


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 2013-07-01  1m