The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

https://www.jeffsanders.com/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 33m. Bisher sind 635 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 14 days 10 hours

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episode 152: Heroine in Training with Xandra Robinson-Burns


What would the heroine (or hero) of your story do right now?


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 May 23, 2016  32m
 
 

episode 151: 7 Productive Habits to Complete Before 7:00 AM


Do you consistently prioritize your most productive habits every morning?


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 May 16, 2016  19m
 
 

episode 150: How to Become a Minimalist with Joshua Becker


How would your life improve if you owned less stuff?


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 May 9, 2016  30m
 
 

episode 149: 7 Strategies to be an Email Superstar!


How much time do you spend on email?


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 May 2, 2016  23m
 
 

episode 148: Boundaries and Work-Life Balance with Tessa Sanders


How well do you set boundaries?


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 April 25, 2016  40m
 
 

episode 147: A Force of Wellness with Josh Trent


Of all the fitness gadgets to choose from, which one is best?


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 April 18, 2016  38m
 
 

episode 146: Living with a Navy Seal: The Story of Jesse Itzler


What would you do if you wanted to improve your discipline?


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 April 11, 2016  40m
 
 

episode 145: Running 100 Miles with Doug Hay


What would it take for you to run 4x the distance of a marathon?


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 April 4, 2016  36m
 
 

episode 144: One Year No Beer with Andy Ramage


What? A whole year without beer? Yes!


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 March 28, 2016  32m
 
 

episode 143: Serial Winner with Larry Weidel


What does it take to win over and over again?


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 March 21, 2016  39m