The Leading Lady Fitness Podcast

Steph sat with Broadway Leading Lady, Emily Skinner, for an honest conversation about self-care, body image and how relationship to self changes over time.

Steph chats with TONY Award winning actress Katie Finneran. Katie has starred in multiple Broadway shows. She's also an acclaimed Film & TV actress, most recently on The Gilded Age! Katie and Steph have been friends for years after initially meeting as fitness coach and client. Listen in as Katie shares her journey with strength training, body acceptance and her overall approach to a healthy lifestyle...

Steph chats with Broadway Leading Man (and friend), Nick Cartell. Nick shares his journey with food and fitness and how he managed his relationship to both during the pandemic as well as in times of full-time performing.

Steph was joined by Broadway Leading Ladies, Jennifer Simard and Rashidra Scott, and Peloton's Christine D'Ercole at BroadwayCon earlier this summer

Steph chats with the amazing Andréa Burns about her journey with her body and food and fitness at all stages of her career

Steph chats with Director and Choreographer, Josh Walden about their relationship to self and body and how it's transformed over the years. Josh recently made headlines as a member of the creative team at the Olney Theatre where a production of Disney's Beauty & The Beast gained national attention as it broke the stereotypes in casting. Josh and Steph also discuss Josh's coming out as non-binary and how it impacts and inspires their creative process and career...

Steph chats with Christine D'Ercole, an original Peloton instructor and World Champion cyclist. A graduate from Carnegie Mellon University, Christine has creative roots as an actor that inspire her work to this day. She is a motivational speaker and athlete. Her Wordshops span topics from body image to addiction and loss to corporate cultural growth and team building.

Broadway Leading Lady, Nasia Thomas, joins Steph to talk about her wellness journey during the pandemic and how the time to "be still" helped navigate what her non-negotiables are for self-care and mental health.

Broadway, West End (and beyond) director and choreographer, Jerry Mitchell, joins Steph for a conversation about self-care, fitness and health during the pandemic.

Broadway leading ladies, Elizabeth Stanley and Heidi Blickenstaff chat with Steph about their individual journeys with self, food and fitness.