Gesamtlänge aller Episoden: 5 days 22 hours 3 minutes
This episode of the podcast is a conversation with Dr. Peter Tierney of Lululemon. Dr. Tierney is working as a Senior Research Scientist with the company in Vancouver, having experience working in elite sport with Leinster Rugby and the English FA in the past...
This episode of the podcast is a conversation with Irish Olympian and New-York-based boxer, Emmet Brennan.
We chatted about the boxing industry as a whole and where it finds itself at the moment, touching on promoters, Canelo vs Bivol, Taylor vs Serrano and the differences between pro boxing and the amateur level.
Emmet is currently rehabbing a shoulder injury, so we spoke about that, and his aspirations of boxing at the professional level very soon...
This episode of the podcast is with Tipperary footballer and LGFA All-Star, Aishling Moloney.
Aishling is currently rehabbing from an ACL rupture but it has been anything but plain sailing for her since the injury occurred back in January of 2021.
We chatted about the complications she has had during her rehabilitation and how she has used her support circle to remain positive throughout the process...
This episode of the podcast is with Online S&C Coach and former D1 Strength Coach, Jake Tuura.
Jake is a specialist in the rehabilitation of jumpers knee and has a number of popular online programs that focus on developing strength, size, power and vertical jump ability.
We chatted about his recent rehabilitation from an acute ankle injury and what he learned during that process...
This episode of the podcast is with Irish International 800m & 1500m runner and Tokyo 2020 Olympian, Nadia Power.
Nadia is currently returning to the track following quite a serious foot injury. She has had a tough year, dealing with COVID and other illnesses as well as her plantar fascia tear, whilst simultaneously transitioning to a new coaching setup and training group overseas...
This episode of the podcast is with our first returning guest, S&C Coach and Mentor, Sam Portland.
Sam is currently in the process of releasing his own certification, focused on teaching coaches the fundamentals of speed coaching in a clear and actionable manner. This was a big focus point of our conversation, as well as speaking about how many coaches neglect speed coaching with their athletes, for fear of the unknown...
This episode of the podcast is with Sport & Performance Nutritionist, Patrick McCarthy.
Patrick is currently beginning a role with Team Biolayne in the US, having made the move to Boston, following some travelling in Costa Rica.
He has experience working with the Clare Senior Footballers, Tactical Athletes in the US and many other athletes and general population clients in a private setting...
This episode of the podcast is with proud Birr-native, Connacht loosehead prop & member of the prestigious 100 cap club at Leinster Rugby, Peter Dooley.
This one was a little surreal to record, as Peter and myself are very close in age and would've grown up together out at Roscrea rugby club...
This episode of the podcast is with USA Football's Senior Manager in Education, former USA Eagle and D1 Collegiate Footballer, Andy Ryland.
Andy brings a unique perspective to coaching the tackle in rugby & American football, given that he played both sports at the highest level before stepping into coaching.
We talked all about contact preparation, his passion for tackling, tackling KPIs and common misconceptions in both rugby and American football...
This episode is my first solo podcast in quite some time. As usual, it's just a diary of my thoughts over the last couple of weeks.
During this episode I ask some very important questions, such as "Do you want to win, or would you just like to win?"
I also speak about giving 100% to yourself, your teammates and your coaches, before moving onto talking about what we must be willing to do as coaches, to put our athletes in the best position to achieve their goals...