Gesamtlänge aller Episoden: 7 days 20 hours 26 minutes
Why we need to listen to ourselves less and start talking to ourselves more.
What the thought ladder is and how to use it correctly.
The difference between understanding mind management and deciding to create positive emotion on purpose.
How what we think about our pain affects its intensity and our tolerance for it.
Why practicing curiosity rather than judgement will change your life.
The issue I see with identifying too strongly as a certain personality or attachment type.
The three lessons I've learned in my third year of being in business.
Introducing: The Clutch. An online feminist coaching community where you can learn how to create true, authentic confidence in your own heart and mind - and bond with other bad-ass women who are doing the same. The world is always coming at you, with...