Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
https://womenshealthunplugged.com/
Gesamtlänge aller Episoden: 4 days 14 hours 25 minutes
The lab test you've never heard of that you'll want to get done.
Today's episode calls out a new application for an old lab test that you've probably never heard of, or had run on your physical exam. We're talking about Urate. If you HAVE heard of this test, you probably have gout, or know someone with...
My love affair with coffee (and how caffeine affects your health).
I love coffee. But I've also tried to quit about 100 times in my 20s because I was worried about the effect of coffee on my health and hormones. In today's episode, we talk about the actual research (and lack of) for caffeine on female sex...
Bladder Health Over 40. UTIs and More.
In this solo episode, I give you the knowledge and understanding of your bladder changes over the age of 40, and the things you can do to reduce the frequency of UTIs (Urinary Tract Infections). The bladder changes when hormones change. The...
We’ve never been this disconnected. And it’s hurting us.
Just as an FYI, we swear a lot in this one. Totally unapologetically. The discussion requires swearing. Today I have the pleasure of gifting you this incredibly important and raw conversation with Dr. Jody Carrington. A psychologist who...
Your doctor doesn't need to believe you for you to get better.
When I opened my clinic, 15 years ago, my tagline was "Be open to the possibility of change." I felt like my role was to help people think differently about their health, to get out of their own way and to be curious about what health care could...
Treating your thyroid won't cause weight loss. Understanding the thyroid/metabolism link.
If you've ever wondered if your thyroid is getting in the way of your metabolism and weight goals, this episode is for you. Whether you've struggled with hypothyroidism, or have just been curious about your thyroid, I'm sure you've come across...
Not everything is perimenopause. What else could it be?
There is nobody happier than I am that the knowledge about perimenopause is starting to permeate pop culture and general health information. But like every pendulum, we often swing things WAY WAY too far. What I mean is that every person...
Wearables. Are they helpful? What I wear now.
Do you wear a "wearable"? This is one of the most common questions I get asked on Instagram (and if you don't follow me, head over to to follow along. In this episode we cover The Apple Watch Whoop The Oura ring Fitbit I share my experience...
episode 1: We’re not going to regret our past health decisions any more. Let’s move forward.
Welcome back! After a summer hiatus we’re ready to get back to the podcast and share evidence-based health information and mindset discussion to help you advocate better for yourself in your health journey. Today’s episode is a...
episode 182: Menopause hits the main stage. Understanding your menopause type with Dr. Heather Hirsch MD
If you’ve watched TV in the last few months, you’ll notice a theme in the news on health: MENOPAUSE. Menopause is finally having it’s moment in the media. From Oprah to The National, my guest Dr. Heather Hirsch and I discuss our...